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#22 - The Golden Years: Surviving the Trenches and Finding the Magic From Chaos to Calm
Season 1 Episode 22
Tired of the toddler trenches? Wondering if the "golden years" of parenting are a myth? This episode is for you. We dive into that magical age betwee…
7 months, 3 weeks ago
#21 - How to Help Your Perfectionist Child Thrive in an Imperfect World
Season 1 Episode 21
Does your heart break a little when your child dissolves into tears over a tiny mistake? Do you watch them, so capable and bright, crumble under a pr…
8 months, 1 week ago
#20 - Beyond the Scar: Why We Need to Rethink C-Section Recovery and Motherhood
Season 1 Episode 20
Join me for a candid and eye-opening discussion about C-section recovery, as I uncover the physical, emotional, and societal challenges that many mot…
8 months, 2 weeks ago
#19 - The Good Enough Mother: Escaping the Perfection Trap
Season 1 Episode 19
In this episode, we delve into the pervasive and often overwhelming experience of "mum guilt." I explore why modern mothers are so susceptible to fee…
9 months, 2 weeks ago
#18 - The Reality of Two Kids: What I Wish I'd Known
Season 1 Episode 18
Thinking about having a second child? Or maybe you're in the thick of it, wondering how you'll ever survive the beautiful chaos? This episode is for …
9 months, 4 weeks ago
#17 - The Witching Hour Explained: What Mums Need to Know
Season 1 Episode 17
Ever feel like you're losing your mind when your baby starts screaming at 5 p.m. every day? You're not alone. This is the "witching hour," and in thi…
10 months, 1 week ago
#16 - The Unspoken Mirror: How Mothers' Body Image Shapes Daughters
Season 1 Episode 16
Ever caught your reflection and sighed? Or heard your daughter echo your own words about your body? This episode dives deep into the powerful, often …
1 year ago
#15 - How Real Mum's Survive Sleep Deprivation
Season 1 Episode 15
Remember those hazy, dreamlike first few weeks (or months... or years) of motherhood? The ones fueled by lukewarm coffee, desperate pleas to a tiny h…
1 year, 1 month ago
#14 - Maja’s Birth Stories: The Importance of Open Conversations About Traumatic Births
Season 1 Episode 14
Ever wondered if lightning can strike twice the same way? Maja's birth stories prove it absolutely cannot – and you won't believe what happened on he…
1 year, 2 months ago
#13 - From Newborns to School Days: Navigating the Emotional Seasons of Motherhood
Season 1 Episode 13
Join us as we navigate the emotional peaks and valleys every mum faces—from those foggy newborn days when a shower felt like a luxury to the whirlwin…
1 year, 3 months ago