Podcast Episodes

Elevate Your Life & Become THAT Girl With These Easy Steps

Season 3

In this episode, we’re diving into what it actually takes to elevate your life. We are talking about discipline, daily routines & the no-excuses mind…

1 year ago

View Episode

The Honest Truth To Building Your Confidence

Season 3

In this episode we’re diving headfirst into what it actually takes to build REAL confidence and it’s probably not what you’ve been told.

Forget the fl…

1 year ago

View Episode

Body Recomp For Women | How to Lose Fat & Build Muscle

Season 3

In today’s episode of Oi Let's Talk, we’re talking all about body recomposition for women—how to lose fat while building muscle at the same time.
We a…

1 year, 1 month ago

View Episode

What Would You Do? When Your Best Friend Cheats...

Season 3

In this juicy episode, we dive into a tough moral dilemma: What would you do if you found out your best friend was cheating? 
Would you call them out?…

1 year, 1 month ago

View Episode

Life Update: Dieting, Investing, Travel

Season 3

Lets take a  behind-the-scenes look and give you an update of what's been happening in our lives. With lots of travel coming up, being balls-deep in …

1 year, 1 month ago

View Episode

How To Make $10k A Month In Your Online Business

Season 3

If you’re an online coach, service provider or entrepreneur aiming for $10K months but struggling to make it happen, this episode is for you. We brea…

1 year, 1 month ago

View Episode

Simple Ways To Be More PRODUCTIVE

Season 3

Struggling to get things done? In today’s episode we share some simple yet powerful ways to boost your productivity without burnout. 
Whether you're j…

1 year, 2 months ago

View Episode

How To Get Toned & Lose Body Fat

Season 3

If you’ve been stuck in the cycle of working out but not seeing the results you want this episode is for you! We are breaking down the exact steps to…

1 year, 2 months ago

View Episode

Stop Sabotaging Your Fitness Goals..

Season 3

It’s February 2025 & if you’ve fallen off track with your fitness goals, don’t panic. It’s not too late to reset, rebuild momentum, and stay consiste…

1 year, 2 months ago

View Episode

Dating Standards & Friends Supporting Your Business | WWYD?

Season 3

Buckle up because today’s episode is a rollercoaster of questionable choices, high standards, and life-or-death decisions! 🎢 We’re throwing out some …

1 year, 2 months ago

View Episode