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EP #22 Navigating The Holiday Period
Episode 22
A conversation that has been coming up a lot in my world lately. The silly season is fast approaching so today's episode I share my perspecti…
3 years, 7 months ago
EP #21 Mental Health, Body Building & Being A Good Coach
Episode 21
TW: MENTION ON EATING DISORDERS & MENTAL HEALTH.
On todays episode I'm joined by Personal Trainer Kayle. Kayle shares his journey with mental …
3 years, 7 months ago
EP #20 You Probably Won't Be An Overnight Success & That's Okay
Episode 20
This Ep is for the business baddies who are starting their business and feeling like they are getting no where!
If you enjoyed todays episode…
3 years, 9 months ago
EP # 19 3 Tips To Nailing Your Nutrition
Episode 19
I asked you guys over on my insta (subtle plug if you don't already follow me, I suggest you do @katemorris_pt) to give me some topics or thi…
3 years, 9 months ago
EP #18 Sister Chats With Salon Owners Tess & Nicola!!
Episode 18
On the longest EP Back on your Bullsh*t has ever recorded, I am joined by the beautiful Tess and Nicola, the owners of Aheadhair, the first …
3 years, 10 months ago
EP #17 Reality Of Running A Biz & Life In The Dance Industry
Episode 17
Today i was joined by Dominique Cowden, the owner and CEO of Pulse Entertainment.
We talk about Dom's life in business, how it is being in the…
3 years, 11 months ago
EP #16 Just F***ing Do The The Thing
Episode 16
Today I take you through some strategies that helped me conquer my limiting beliefs and allowed me to just go for it in both life and in bus…
4 years ago
EP#15 Women's Health with Coach Gemma
Episode 15
Today I sat down with Gemma to dive deep into women's health, your menstrual cycle and the importance of tracking this data for your training…
4 years ago
EP #14 How I Manifested My Life & Tools For You To Do The Same
Episode 14
HEY GUYS! On todays episode I spoke about the power of manifestation and how I used this to build my dream life. We get DEEP about the loss o…
4 years ago
EP #13 Routine, Work Life Balance & Getting Deep with RN Nina
Episode 13
This episode we have Chat to Nina who is a ICU nurse. We talk about how she balances, shift work, training, nutrition & life in general!
You …
4 years, 1 month ago