Podcast Episodes
Back to Search
Episode 40: Tingling Extremities: Understanding Paresthesia in Menopause
Season 1 Episode 40
October 20, 2025
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 1 – EPISODE 40
Th…
6 months, 1 week ago
Episode 39: Dizziness: Causes and Coping Strategies
Season 1 Episode 39
October 13, 2025
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 1 – EPISODE 39
Th…
6 months, 2 weeks ago
Episode 4: Every Kind of Love - Love Notes
Love Notes – Episode 4: Every Kind of Love
Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through …
6 months, 2 weeks ago
Episode 38: Headaches: Identifying Triggers and Relief Methods
Season 1 Episode 38
October 6, 2025
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 1 – EPISODE 38
Thi…
6 months, 3 weeks ago
Episode 3: Unfinished Drafts of the Heart - Love Notes
Love Notes – Episode 3: Unfinished Drafts of the Heart
Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your gu…
6 months, 3 weeks ago
Episode 37: Strong Bones, Strong Confidence: What to Carry Into October
Season 1 Episode 37
September 29, 2025
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 1 – EPISODE 37…
6 months, 4 weeks ago
Episode 36: Bone Health Beyond the Gym: Sleep, Stress & Daily Habits
Season 1 Episode 36
September 22, 2025
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 1 – EPISODE 36…
7 months ago
When Love Finds You - Love Notes
Love Notes – Episode 2: When Love Finds You
Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through…
7 months, 1 week ago
Episode 35: Lifting Weights, Lifting Spirits: Strength Training for Bone Health
Season 1 Episode 35
September 15, 2025
MenoSpark - Holistic Wellness for Perimenopause and Beyond
MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 1 – EPISODE 35…
7 months, 1 week ago
The Energy of Anticipation - Love Notes
Love Notes – Episode 1
Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, …
7 months, 2 weeks ago