Podcast Episodes
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Choosing Yourself, Growing Beyond Friendships, and Reigniting The Spark Within with Meredith Otero
We've all heard about the importance of 'choosing yourself', but what does that actually mean when it comes to real life responsibilities? How do you…
8 months ago
Mid-Day Resets: Trusting The Process + Learning How To Surrender
Sometimes when you've been on a 'healing journey' for a long time, it can feel frustrating when unexplainable emotions like anxiety bubble up to the …
8 months ago
Surviving a Terrorist Bombing, FBI Interrogation, and Flashbacks with Christiane Scarpino
A cup of coffee saved her life.
On an unsuspecting summer morning in 1977, Christiane Scarpino was saved by the three steps she took away from her d…
8 months ago
The Secret To Getting Everything You Want This Year
Maybe it's the year of the Fire Horse, or maybe it's the fact that this month has been PACKED with blessings- but either way I am feeling lit up and …
8 months, 1 week ago
Clutter; Laziness Or A Nervous System Response? with Dorota Kuldo
Have you ever wondered why you can spend hours cleaning and decluttering your home, only to have it return weeks, months, or years later? I mean... w…
8 months, 1 week ago
What Makes Or Breaks A Marriage
Marriage- it's a interesting thing. I always thought it was funny that people ask ‘how does it feel to be a Mrs.' after you get married- because what…
8 months, 2 weeks ago
Celebrating Our 'UNaccomplishments' Of 2025 with Carlie Walls
Celebrating your accomplishments is cool and all... but have you tried celebrating your UNaccomplishments?! Even better.
In today's episode, my guest …
8 months, 2 weeks ago
What Grief Teaches You That No One Talks About
This past weekend I was faced with a hardship that we all hope we never have to deal with: the loss of someone we know and care deeply for.
On Sunday …
8 months, 3 weeks ago
LIVE STREAM REPLAY: Let's Talk About Moneyyyy (Part Four)
Today on the pod, I was joined by two incredible souls- Tanya Sisson and Cori Schuman. Join us as we dive in for a continued raw and real AF talk on …
8 months, 3 weeks ago
Why We're Replacing Resolutions With Wintering This New Year
Welcome to 2026. It's the start of a brand new calendar year- and for most, that means it's time to start setting goals, intentions and resolutions f…
8 months, 4 weeks ago