Podcast Episodes

[Guest Expert Series] Recoding Session with Elizabeth Makepeace

In this guest expert session with Elizabeth Makepeace, we are going through her recoding modality, which is being used as a way of clearing contracts…

3 months, 1 week ago

137. One Minute Late: Trauma, Addiction + A Fight Back To Life [with Greg Bond]

Imagine being out with friends for a weekend away, having laughs and sharing smores- when suddenly, just a few hours later, you witness a horrific de…

3 months, 1 week ago

136. Get Out Of The River Of Hell

Have you ever experienced a moment in life where everything seems to be going wrong, maybe it feels like you can’t catch a break, and you just so hap…

3 months, 1 week ago

135. How Shrinking Kills Your Confidence, Sex Drive + Everything In Between [with Beatriz Lopez]

Have you ever went through a major unexpected transition or loss in life, and found yourself wondering who you were at the end of it all? Maybe it ev…

3 months, 2 weeks ago

134. Psilocybin: A Plant Medicine For Healing

Magic Mushrooms have often been referred to as a fun ‘party’ drug- but what if I told you that the active compounds inside actually have the ability …

3 months, 2 weeks ago

[Guest Expert Series] Quantum Alignment Framework with Julia Stapleton

In this guest expert session with Julia Stapleton, we are going through her signature framework called Quantum Alignment, and we are specifically exp…

3 months, 3 weeks ago

133. Using Turn-on's To Heal My Eating Disorder [with Kayla MacDonald]

What if I told you that you could heal your eating disordered eating patterns using pleasure, turn-ons, and fanfiction? If your jaw just dropped and …

3 months, 3 weeks ago

132. Building Confidence In Your 30's

What happens when you hit your 30’s, and everything you’ve ever known about yourself suddenly stops being true? How do you navigate the uncomfy place…

3 months, 3 weeks ago

131. Is Spiritual Bypassing The New Norm? [with Lauren Love]

What if the spiritual community isn’t actually as healed as it pretends to be?

In today’s Friday’s With Friends episode, I’m joined by the incredibly …

4 months ago

130. I Reversed My Celiac Disease Diagnosis

Growing up, my family believed everything that the medical industry and media touted about being healthy- we followed the diet recommendations, seen …

4 months ago