Podcast Episodes

Intention: How to Live with More of It

Episode 6

In this episode, Janel delves deeper into the principle of intention, part of their RISE framework. The discussion covers how intentional living can …

1 year, 7 months ago

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Intention: The importance of an Intentional Life

Episode 4

In this episode, we dive into the concept of living intentionally, a key principle in the RISE framework. Janel explores why many of us drift through…

1 year, 7 months ago

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Reflection: How We Reflect

Episode 4

Janel discusses how to begin the reflection process with easy and manageable steps. She highlights the positive impact of consistent reflection and g…

1 year, 8 months ago

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Reflection: Why Do It?

Episode 3

In this episode, Janel addresses the first principle of the RISE principles: Reflection. By getting still and tuning into our inner voice, we can rec…

1 year, 8 months ago

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Finding My Power Again

Episode 3

In this episode, Janel addresses the first principle of the RISE principles: Reflection. By getting still and tuning into our inner voice, we can rec…

1 year, 8 months ago

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What Is The Rising?

Episode 2

In the 2nd episode of "The Rising with Janel Gonzalez", the RISE principles are introduced—Reflection, Intention, Simplicity, and Enjoyment—highlight…

1 year, 8 months ago

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Where Did My Power Go? Welcome to The Rising Podcast

Episode 1

Welcome to the first episode of The Rising. Click here to WATCH the full episode. In this episode, Janel Gonzalez embarks on a heartfelt conversation…

1 year, 8 months ago

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