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Build Unwavering Confidence With The Priming Effect
Season 1 Episode 16
In our last episode, we met Erica, the VP of Human Resources who faced challenges in articulating her ideas to executive leadership. We welcomed expe…
1 year, 4 months ago
Meet Erica - Being A More Confident Communicator
Season 1 Episode 15
Meet Erica. It’s the end of the quarterly budget meeting, and with a forced smile, she says goodbye to her peers and CEO. As she heads to her office,…
1 year, 4 months ago
2 Proven Methods To Overcome Imposter Syndrome
Episode 14
In our last episode, we met Maria, who was struggling with negative self-talk and imposter syndrome. Jay spoke with author and TEDx speaker Kristel B…
1 year, 4 months ago
Meet Maria - Overcoming Negative Self-Talk
Season 1 Episode 13
Meet Maria. It’s 10 p.m. on a Tuesday, and as she stares at an empty wine bottle, she questions, “What am I doing with my life?” On the surface, her …
1 year, 4 months ago
The REAL Source of Happiness / Detaching From Outcomes
Episode 12
In our last episode, we met Adam, an ambitious sales leader whose mental health is deteriorating. Jay met with bestselling author and keynote speaker…
1 year, 4 months ago
Meet Adam - Balancing Ambition With Wellbeing
Season 1 Episode 11
Meet Adam. It’s 1 a.m. on a Monday, and he’s staring blankly at his Salesforce dashboard. After ten flights in 30 days, exhaustion has set in, and hi…
1 year, 4 months ago
Meet Danesha - Detaching From Career Identity
Season 1 Episode 10
Meet Danesha. It’s 11 p.m. on a Monday, and she’s sitting at her kitchen table, laptop open, staring blankly at her LinkedIn profile. Three months ha…
1 year, 5 months ago
Meet David - Dealing With Difficult Leaders
Episode 9
Meet David, a Senior VP at a telecommunications company, who’s at his breaking point. After a frustrating Zoom call, he loses his temper, accidentall…
1 year, 5 months ago
Meet Jay - Pairing Personal Development & Eastern Philosophy
Meet Jay. This is a special episode where I’m telling you my story. On the morning of June 22, 2014, my life changed forever. I got a phone call from…
1 year, 5 months ago
Meet Madison - Overcoming High Pressure And People Pleasing
Season 1 Episode 7
Meet Madison. It’s dinner time, and her family is taken aback by her sudden outburst. Her daughters fall silent, and her husband, with a concerned lo…
1 year, 5 months ago