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Creating a New Normal: Antoinette Lee's Guide to Thriving Post-Abuse (Part 1)
Episode 67
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SUMMARY
Today's episode features a miraculous survivor story combined with expert insights on rebuilding after narcissistic abuse, inf…
7 months, 3 weeks ago
Faith, Fitness and Food: Healing After Narcissistic Abuse
Episode 66
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SUMMARY
Shar speaks with health and fitness expert Michelle Spadafora about why so many fitness and health plans fail —not because wom…
8 months ago
Breaking Free from Narcissism: Mia Hanks Survivor's Story
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SUMMARY
Mia Hanks shares her transformative journey from surviving a 29-year marriage to a narcissist to thriving in her new life. Thr…
8 months, 1 week ago
Healing Your Nervous System After Narcissistic Abuse: Why You’re Not Broken
Episode 64
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SUMMARY
In this episode of Life After Narcissism, we unpack how narcissistic abuse impacts your nervous system and why you may not be …
8 months, 2 weeks ago
How to Break the Narcissistic Abuse Cycle: No One is Coming to Rescue You
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In this episode of Life After Narcissism, we unpack a hard but freeing truth: no one is coming to rescue you from narcissistic abuse.…
8 months, 3 weeks ago
What Narcissism Really Is (And What It Isn't): 8 Narcissistic Traits Explained (Ep: 61)
Episode 61
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SUMMARY
In this episode of Life After Narcissism, you’ll learn what narcissism really is—and what it isn’t, so you can stop doubting y…
9 months ago
Where Am I in Narcissistic Abuse Healing? 3 Stages to Find Clarity (Ep: 60)
Episode 60
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Episode summary
Healing after narcissistic abuse is not a straight line, and it can be hard to tell if you’re actually making progres…
9 months, 1 week ago
How to Handle Narcissistic Sabotage (Ep: 59)
Episode 59
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SUMMARY
In this episode of Life After Narcissism, we dive into the ways narcissists sabotage holidays and special occasions—and why t…
9 months, 2 weeks ago
Boundaries After Narcissistic Abuse: Why You Need Them and How to Set Them (Ep: 58)
Episode 58
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SUMMARY
In this episode of Life After Narcissism, we explore the vital role boundaries play in healing after narcissistic abuse. Disc…
9 months, 3 weeks ago
Exciting Show Updates!!!!! (Ep: 57)
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This episode marks a new chapter for Life After Narcissism, and I’m excited to share the show’s f…
9 months, 4 weeks ago