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The #1 Shift That Stops Communication Breakdown in Your Relationship | E487
Season 1 Episode 487
If your relationship is stuck in a painful communication breakdown, I want you to know you’re not crazy and you’re not alone. In this episode, I’m sh…
6 months, 3 weeks ago
Cultivating Contentment | LHS Classic
Season 1
If you’ve ever told yourself, “I’ll finally relax when my relationship is better, my house is cleaner, my body looks different, my career is farther …
6 months, 3 weeks ago
How to Have Difficult Conversations | LHS Classic
Season 1
This time of year brings a lot of togetherness… and with it, a lot of unspoken tension. Difficult conversations are the ones you rehearse in your min…
6 months, 4 weeks ago
Why Your AI Chatbot Is Hurting Your Ability to Connect & Communicate in IRL Relationships | E486
Season 1 Episode 486
AI has woven itself into our daily lives so quietly and so quickly that many of us don’t even realize how emotionally attached we’re becoming to it..…
7 months ago
How to Survive a Breakup During The Holidays | LHS Classic
Season 1
The holiday season is so challenging when you’re dealing with relationship loss. That’s why I am re-releasing this episode on how to manage a breakup…
7 months ago
How Porn Addiction Affects Relationships and What to Do About It | E485
Season 1 Episode 485
Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to s…
7 months, 1 week ago
The Power of Guilt: How Feeling Bad Can Improve Your Relationships| E484
Season 1 Episode 484
What if the guilt you’ve been trying to shake is a guiding light for better relationships? We spend so much energy trying not to feel guilty, about …
7 months, 1 week ago
Stop Wasting Your Energy: How to Focus on What Actually Matters | E483
Season 1 Episode 483
Have you ever said yes when every part of you was quietly screaming no? Or pushed through your day on fumes, wondering where your energy went? We’ve …
7 months, 2 weeks ago
When Does “My Money” Become “Our Money”? | Money and Relationships | E482
Season 1 Episode 482
Have you ever asked yourself, “When does ‘my money’ become ‘our money’?” It’s one of those questions couples don’t really face until tension starts t…
7 months, 2 weeks ago
Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481
Season 1 Episode 481
How much of what you do every day is really your choice? The food you crave, the shows you watch, the moods you slip into - so much of it is quietly …
7 months, 3 weeks ago