Podcast Episodes
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31. Perinatal EMDR
Motherhood is life-changing—but for many, it comes with unexpected challenges, trauma, and emotional struggles. In this episode, we’re diving into th…
1 year, 2 months ago
30. Body Memories
This episode builds on last week's discussion about the body's response to trauma and the Five F’s—Fight, Flight, Freeze, Fawn, and Flop. This time, …
1 year, 3 months ago
29. The Five F’s - how trauma affects the brain and body
Welcome back to The EMDR Doctor Podcast! In this episode, Dr. Caroline Lloyd dives into the fascinating world of trauma and the body’s instinctive re…
1 year, 3 months ago
28. Triggers
In this episode, Dr. Caroline dives into a term that's often thrown around but not always fully understood — triggers.
We hear it all the time: “That…
1 year, 3 months ago
27. 4 Things I Hate About Therapy
In this deeply personal episode, Dr. Caroline Lloyd reflects on her own experiences as a therapy client and a therapist. She explores what makes a gr…
1 year, 3 months ago
26. Getting EMDR "Right"
In this episode, Dr. Caroline Lloyd addresses a common question — How do I prepare for EMDR and get it right? She reassures listeners that there is n…
1 year, 4 months ago
25. Untangling the past- EMDR for Complex Trauma
In this episode of The EMDR Doctor Podcast, Dr. Caroline Lloyd explores Complex PTSD (CPTSD)—what it is, how it differs from PTSD, and how it impacts…
1 year, 4 months ago
24. Understanding PTSD: Symptoms, Causes, and How EMDR Helps
In this essential episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd breaks down Post-Traumatic Stress Disorder (PTSD)—what it is, how it develop…
1 year, 4 months ago
23. Aphantasia and EMDR: Can You Heal Without Visualising?
In this fascinating episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd explores aphantasia—the inability to visualise images in the mind’s eye—an…
1 year, 4 months ago
22. Group EMDR: How It Works and Who It’s For
In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd takes a deep dive into online group EMDR therapy, a relatively new and innovative way …
1 year, 4 months ago