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38. EMDR Metaphors - snowglobes, beachballs and wheelbarrows
In this metaphor-rich episode, Dr. Caroline Lloyd takes us into the world of trauma and healing through stories and images that just make sense — eve…
10 months, 1 week ago
37. Why do I have to rake over the past?
In today’s episode, we’re diving into something that comes up all the time in therapy: the resistance to looking back at the past.
Maybe you’ve thoug…
11 months ago
36. Pain and Memory
Welcome back to the EMDR Doctor Podcast! In this week’s powerful episode, Dr. Caroline Lloyd dives into something we’ve all felt at one point or anot…
11 months, 1 week ago
35. Anger - the bodyguard of sadness
In this thoughtful and deeply human episode of The EMDR Doctor podcast, Dr. Caroline Lloyd unpacks a complicated emotion many of us were taught to av…
11 months, 3 weeks ago
34. EMDR in performance enhancement
After a brief break over Easter and ANZAC Day, Dr. Caroline is back—and this week, she’s taking listeners behind the scenes as she prepares for her p…
1 year ago
33. EMDR in relationships
In this solo episode, Dr. Caroline Lloyd reflects on how EMDR therapy can subtly (and sometimes dramatically) shift our relationships — even when we'…
1 year ago
32. Permission to be me: Sharon's Journey through EMDR
In this powerful first guest episode, Dr. Caroline Lloyd sits down with Sharon, a breast cancer survivor whose life changed through EMDR therapy. Sha…
1 year, 1 month ago
31. Perinatal EMDR
Motherhood is life-changing—but for many, it comes with unexpected challenges, trauma, and emotional struggles. In this episode, we’re diving into th…
1 year, 1 month ago
30. Body Memories
This episode builds on last week's discussion about the body's response to trauma and the Five F’s—Fight, Flight, Freeze, Fawn, and Flop. This time, …
1 year, 1 month ago
29. The Five F’s - how trauma affects the brain and body
Welcome back to The EMDR Doctor Podcast! In this episode, Dr. Caroline Lloyd dives into the fascinating world of trauma and the body’s instinctive re…
1 year, 1 month ago