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July 11, 2025
Hot and humid but getting things done! Early morning Chinese character review.
Workouts in, the gym was no cooler! Up early for a run (5.82km in 46.41…
1 year, 3 months ago
SSAB - July 10, 2025
Feeling stuffy for some reason, not sure if it’s allergies or sickness.
Stuff’s a moving! Got rid of one box (Chinese flash cards!) with another bundl…
1 year, 3 months ago
SSAB - July 9, 2025
Live stream failed! Gotta do it earlier!
Workouts in! Squats, bench, rows, run (6.5km in 47.26), slam ball.
Talking to a guy doing my old job, he’s lea…
1 year, 3 months ago
SSAB - July 8, 2025
Pilates again! How will my glutes fare for this one?
Humid again, so feeling sluggish.
What’s this Airtable thing?
Replit, worth it? We’ll see.
Chinese c…
1 year, 3 months ago
SSAB - July 7, 2025
Busy day but workouts in!
SLV podcast recorded and set up to go, thinking… should I turn the transcripts into a membership offer?
Going back to the bod…
1 year, 3 months ago
SSAB - July 4, 2025
How are those glutes?
Happy USAmerican Independence Day!
Thought about recording, but why did I not?
In talks to do some funny English videos, should be…
1 year, 3 months ago
SSAB - July 3, 2025
Feeling it today! Glutes are a sore!
Getting up and getting busy - productive days all day. How long will this last?
New SLV podcast out! Episode 46 al…
1 year, 3 months ago
SSAB - July 2, 2025
I’m feeling it! TWO workouts in today, one at the Body Lab (kinda like the Sanlitun Rich Women’s club), another on my own.
Out for dinner, then came b…
1 year, 3 months ago
SSAB - July 1, 2025
Happy Canada Day! July 1, 1867 and now 158 years old!
Chinese taxes done and done, how will this change if I have my own company?
Back to live streamin…
1 year, 3 months ago
SSAB - June 30, 2025
Back in Beijing and Chinese taxes done.
How was Sydney? How was Melbourne?
Wake Up Hostel Sydney.
Power banks.
Steven, did you say it was the Lord Arch? …
1 year, 3 months ago