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SSAB - August 8, 2025
Lucky day! Friday the 8th!
Workouts in! Rows, shoulders, light deadlifts, then 7.20km run done in 1 hr 23 min 55 sec… got all 100 pull ups in outside …
1 year, 2 months ago
SSAB - August 7, 2025
Revisiting that info on China A-Shares:Typical Speculative Run Patterns in China A Shareshttps://docs.google.com/document/d/1CzIZdAXpzVypzrQjoEmPH97I…
1 year, 2 months ago
SSAB - August 6, 2025
Rain and humidity! I thought this was over!
Is Beijing it? Would I miss it?https://www.cathoven.com/
Changes a foot! More cameras, less toll booths! Th…
1 year, 2 months ago
SSAB - August 5, 2025
Gold pops! Oooof! oil drops!
SLV podcast recorded! Idioms recorded! Busy day, could I do this full time?
Pilates done! Gotta go again tomorrow to use u…
1 year, 2 months ago
SSAB - August 4, 2025
Back is feeling a lot better! Workouts in! 7 km in 53.27. Did it first thing in the morning and WOW did my back hurt! Second part of the workout was…
1 year, 2 months ago
SSAB - Aug 1, 2025
This episode is brought to you by Sirski Consulting! Need advice on what to do and where to go in China? Looking for information about the Chinese st…
1 year, 2 months ago
SSAB - July 31, 2025
End of the month! Here we go! To where?
731 video clips hitting XHS. What is this and why is it important?
Can’t copy the bloody PDFs! Have to re-do!
Li…
1 year, 2 months ago
SSAB - July 30, 2025
Up early and getting at it!
Wrote a book! Or at least the first draft. 31 days to better IELTS. Initially written for Threads, then plopped into Claud…
1 year, 2 months ago
SSAB - July 29, 2025
Rain is gone, but 30 people died.
Where did all of these other crypto currencies come from? What’s backstopping them? And what are they worth? Are the…
1 year, 2 months ago
SSAB - July 28, 2025
It’s supposed to RAIN!
Workout in, but only the run (7km in 51.56) and circuits, slow going, and no platform class. Tomorrow? Mace bells? LOTS of mosq…
1 year, 2 months ago