Podcast Episodes
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Episode 34 — “How to Breathe Through the Waves of Life” with Tim Wagner
In this episode, Tim, David, and Natasha dive deep into how conscious breathing can transform your ability to manage stress, reclaim agency, and stay…
4 months, 2 weeks ago
Episode 33 — Healing in Color: The Science and Soul of Color Frequency
After a life-changing spinal injury, Julie discovered the healing frequencies of forgiveness, gratitude, and color—a journey that freed her from chro…
4 months, 3 weeks ago
Episode 32 — Stronger Than Stress: How Resilience Rewires the Brain Part 2
In this powerful episode, we dive into the deep connection between trauma, resilience, emotional expression, and the modern workplace —and how unders…
5 months ago
Episode 31 — The Thyroid: Your Body's Timekeeper. Part 1
What if the key to regulating your energy isn’t just about sleep, but about a small, powerful gland that acts as your body’s “timekeeper”?
Join us for…
5 months ago
Episode 30 — The Power of of Knowing Your Spiritual Identity with Jamie-Lee Voltz
This episode is a sacred journey into reclaiming spiritual identity, reconnecting with ancestral roots, and stepping into purpose with clarity, humil…
5 months ago
Episode 29 — Finding Anchor — Nurturing Your Soul in Times of Turmoil! with Lily Anderson
In this inspiring conversation, Lily, Natasha and David explore the cosmic threads that bind us all — showing how collaboration, both in nature and i…
5 months, 1 week ago
Episode 28 — Can Your Health Be a Spiritual Path?
We talk about:
• Intergenerational Trauma Transmission: We explore how illness and trauma can be passed down through generations, influenced by genet…
5 months, 3 weeks ago
Episode 27 — How Intuition Shapes the Vision of Your Life?
💡 What you’ll discover in this episode:
- The biology of intuition: How the heart, gut, hypothalamus, and pineal gland work together to inform the bra…
8 months ago
Episode 26 — What is the Story You Want to Pass On to the Next Generation? with Amy Lanci
This episode is packed with so much wisdom on how to tell your story and use it to break through generational cycles.
We explore how your personal his…
8 months, 1 week ago
Episode 25 — "The Biology of Meaning: Why Purpose Lowers Inflammation"
In this transformative episode, Natasha and David dive deep into the science and soul of purpose-driven living. Blending research with personal exper…
8 months, 4 weeks ago