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Episode 35 — Courage vs. Comfort: How to Break Free from Your Comfort Zone with Sophie Licht
Description
In this powerful episode, Sophi opens up about her life of international transitions—from Belgium to South Africa, Israel, Namibia, England, and now Portugal—revealing how intuition, courage, and curiosity guided every leap.
We dive into:
🌎 Global transitions and how diverse cultures shaped her worldview
🧭 Intuition-led decisions, including her bold move to Portugal
🔥 Embracing discomfort as the gateway to growth
🧊 Firewalking, ice baths & real-life metaphors for overcoming fear
💛 Emotional courage, curiosity, and trusting your inner compass
🎯 Three transformational questions (to end the year):
1. What do you truly want?
2. What do you need to let go of?
3. How committed are you?
This episode is a call to step into your potential, trust your instincts, and courageously choose the life you feel called to live.
🎧 Tune in now and let Sophi’s journey ignite your own.
Connect with us 👇🏼
Substack: https://conscioushealth.substack.com
Podcast website: https://conscioushealth.substack.com/podcast
Connect with Sophie 👇🏼
https://www.sophielicht.com/
Full Episode 👇🏼
Short 👇🏼
https://youtube.com/shorts/AY8WlHJsCdQ
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