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A Buddhist Monk's Honest Advice On Letting Go & Finding Inner Peace
Season 2 Episode 13
In today's episode, Gen Kelsang Chökyong - a Buddhist monk from Wales - shares the story of how he stumbled into a Dharma class while sheltering from…
20 hours ago
Meditation Tools For When You Can't Control What Happens Next
Season 2 Episode 12
n today's episode, Kadam Mick Marcon explores one of the biggest challenges in life - how to cope with uncertainty. Drawing on his own experience of …
1 week ago
The Buddhist Mind Hack that Stops the Blame Cycle
Season 2 Episode 11
In today’s episode, Gen Kelsang Norden explores the meaning of karma and how understanding it can become a liberating and empowering force in our liv…
4 weeks ago
Meditation in Hollywood
Season 2 Episode 10
Cameron Mathison Opens Up About Facing Hate on Social Media
Part 2 of 2 (Part 1 is here: https://open.spotify.com/episode/3oSYw1flcsUDbauL2feq0h?si=rP…
1 month ago
The Day I Lost Everything
Season 2 Episode 9
Cameron Mathison on how he rebuilt his life after the LA fires, cancer, death, and divorce
In today’s episode, we’re delighted to welcome actor and ta…
1 month, 2 weeks ago
Pain Is Not From Loss
Season 2 Episode 8
I Grieved for 20 Years… Until I Learned This
We are delighted to welcome back Gen Gomlam in this powerful episode.
How do you transform the pain of lo…
2 months ago
A CEO’s Guide to Resilience
Season 2 Episode 7
In today’s episode, Kadam Adam speaks with Shelley about her journey through illness, business leadership, and spiritual transformation, explaining h…
2 months, 2 weeks ago
Turn Pain Into Purpose - A Buddhist Nun’s Journey from Tragedy to Transformation
Season 2 Episode 6
In today’s episode, Gen Rinchung reflects on loss, grief, spiritual growth, and the transformative power of Dharma. Drawing on her personal experienc…
2 months, 3 weeks ago
Take Control of Your Mind
Season 2 Episode 5
In this episode, Gen Ananda explores the Buddhist practice of patience, understanding it as a profound practice of acceptance - not passive tolerance…
3 months ago
Inner Peace in a World We Can’t Control
Season 2 Episode 4
In today’s episode, Gen Demo shares her journey of working with the mind through Kadampa Buddhism and how this practice has transformed her experienc…
3 months, 1 week ago