Podcast Episodes

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Protecting your Financial Wellbeing with Adam Spears

Retirement doesn’t just change your schedule. It changes your entire risk profile, your tax situation, and even your health. We sit down with Adam Sp…

8 hours ago

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All About Supplements with Camille, RD

The supplement aisle is loud for a reason: it’s a multi-billion-dollar industry, and marketing often moves faster than science. We sit down with Cami…

1 month, 3 weeks ago

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Meet Camille: The Registered Dietitian Behind Smarter Plates

What if the fastest way to better health isn’t a stricter diet, but a smarter plate? We sit down with Camille, our new registered dietitian, to swap …

1 month, 4 weeks ago

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Training Power To Prevent Falls After 60 with Karan Smith-Mwewe

What if your best defense against falling isn’t more strength, but more speed? We sit down with Karon, an exercise physiologist at AFS, to unpack why…

2 months, 2 weeks ago

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Strong At 69: Claudia’s Playbook For Health & Longevity

Want proof that strength, mindset, and community can change your 60s and beyond? Claudia brings it—former collegiate gymnast, 47-year business owner,…

3 months, 1 week ago

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From Pharmacist To Executive Coach: Unblocking Yourself with Laurie Greenberg

What if the real reason your goals keep stalling isn’t your plan, but your why? We sit down with executive coach and former clinical pharmacist Lori …

4 months ago

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From Cancer To Community Health with Steve Sarns

What if one small habit could flip a dark season into a lifelong mission? That’s the heartbeat of our conversation with Steve Sarns—community health …

4 months, 2 weeks ago

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Charismatic Presence with Eleni Kelakos

Charisma isn’t a party trick—it’s your birthright. Eleni, actor-turned-coach and author of Charismatic Presence: Five Principles for Magnetic Present…

5 months ago

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Living "Tough" with Tammi Carr

A single diagnosis can upend a family’s world. Tammy Carr takes us inside the moment her son Chad was diagnosed with DIPG, the brutal brainstem tumor…

5 months, 3 weeks ago

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Health Forward Banking with Jim Miller

What if a community bank treated wellness like a core service instead of a side benefit? We sit down with Jim Miller of Bank of Ann Arbor to explore …

6 months, 1 week ago

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