Podcast Episodes

Ep 2 - The thing is not the thought

Episode 2

This episode looks at how to reduce stress and anxiety by distinguishing between objects and experiences and how we describe them. It's a technique o…

1 year, 9 months ago

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Ep 1 - The Stoics were right

Episode 1

The stoics suggested cultivating virtues and being real. Good advice for navigating today's world in a more conscious way.

This is a public episode. …

1 year, 9 months ago

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Introducing the Wiser podcast

Host Rob Bialostocki introduces himself and explains what Wiser is all about. Short and simple.

This is a public episode. If you would like to discus…

1 year, 9 months ago

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