Podcast Episodes
Back to SearchYour Brain On Meditation: Now With More CEO And Less Noise
Season 1 Episode 183
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What if a few minutes of daily practice could measurably preserve your brain’s structure and sharpen your mind’s control systems? We …
11 months ago
Ozone And Cancer
Season 1 Episode 182
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A reactive gas that might make tumors less resistant, treatments more effective, and recovery more manageable sounds risky at first b…
11 months ago
Precision Exercise For A Longer Health Span
Season 1 Episode 180
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The old slogan of eat right and exercise doesn’t cut it anymore. We break down a modern, evidence-based blueprint for extending healt…
11 months ago
Beyond Cinnamon: What Really Lowers A1C
Season 1 Episode 179
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Most supplement advice around blood sugar sounds confident but collapses under scrutiny. We take a different route: follow the data, …
11 months, 1 week ago
Ozone Therapy For Fibromyalgia Relief
Season 1 Episode 181
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Chronic pain shouldn’t feel like a life sentence. We take a hard look at fibromyalgia as a complex, measurable condition—driven by ce…
11 months, 1 week ago
What If Managing Testosterone Is The Missing Lever For Longevity
Season 1 Episode 186
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The way we measure aging is changing, and it’s changing fast. We dig into a major multi-ethnic study that connects men’s total testos…
11 months, 1 week ago
The Cancer Paradigm Shift: Why Energy, Not Genes, May Hold the Cure
Season 1 Episode 176
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What if cancer’s engine isn’t in the nucleus, but in the mitochondria? We open with the cracks in the mutation-first narrative—millio…
11 months, 1 week ago
The Hidden Fat That's Killing Your Heart (BMI Won't Catch It)
Season 1 Episode 174
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Most people think the scale tells the truth. We pull back the curtain on why it often lies, and how hidden visceral fat can quietly d…
11 months, 2 weeks ago
The Hidden Food Category Destroying Men's Testosterone and Fertility
Season 1 Episode 176
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What if the biggest lever for men’s vitality isn’t counting calories but changing the kind of calories you eat? We dig into a rigorou…
11 months, 2 weeks ago
The Amino Acid That Rebuilds Your Gut From the Inside Out
Season 1 Episode 175
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A single nutrient can flip the body’s repair switch—and the path runs through the immune system. We unpack new MIT research showing t…
11 months, 2 weeks ago