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You Got What You Wanted, So Why Doesn’t It Feel Amazing?
Season 1 Episode 78
You’ve ticked the boxes. Built the business. Reached the goals you once worked so hard for.
So why doesn’t it feel the way you thought it would?
In thi…
2 months, 1 week ago
How To Stay Grounded When The World Feels Uncertain
Season 1 Episode 77
Right now many people are navigating uncertainty, unsettling headlines, and the tension that comes from not knowing what might happen next. When thin…
2 months, 2 weeks ago
You Don't Have To Be An Extrovert To Go Viral with guest Helen Williams
Season 1 Episode 76
You think you need to be louder. More confident. More extroverted. But what if that’s not true?
In this weeks podcast conversation, I’m joined by Hele…
2 months, 2 weeks ago
The Labels We’ve Given Ourselves: Are They Helping or Holding Us Back?
Season 1 Episode 75
In todays world most of us are more self-aware than ever. You can name the pattern. The trigger. The diagnosis.
But you’re still stuck.
In this episode…
2 months, 3 weeks ago
Why You Break Habits (and How to Make Ones That Stick)
Season 1 Episode 74
I'll say this now ... You’re not lazy. You’re probably not actually as inconsistent as you think either!
But you are tired of starting things and not …
3 months ago
You have to have the courage to fail, even when no one is watching
Season 1 Episode 73
It's not always that you’re not scared of failing in public.
What if I said I think you’re more scared of what you’ll say to yourself if you don’t fol…
3 months, 1 week ago
What it's really like building a business in your 20's with Maya Vertigans
Season 1 Episode 72
What happens when you know you want more, but you’re building it earlier than everyone around you?
In this guest episode, Shelley is joined by Maya Ve…
3 months, 2 weeks ago
Already Feel Behind on 2026? Let's Reset That
Season 1 Episode 71
January can feel like a pressure cooker. Big goals. Big plans. And then reality hits, illness, exhaustion, curveballs you didn’t ask for. If you’re h…
3 months, 3 weeks ago
When People Pleasing Becomes Self Sabotage
Season 1 Episode 70
If you’re constantly overcommitting, overexplaining, or second-guessing how others will react to your decisions, this episode is for you.
People pleas…
3 months, 4 weeks ago
Five Reasons You’re Moving But Still Feel Like You're Getting Nowhere
Season 1 Episode 69
You’re showing up. You’re doing the work. You’re busy, consistent, and ticking the boxes.
And yet … nothing’s really shifting. Annoying isn't it!
In th…
4 months ago