Podcast Episodes
Back to Search30: A Quick Motivation Boost for When You Feel Stuck
Season 1 Episode 30
Feeling stuck? In today's Thrive in 5, we explore a fresh strategy to get you moving! Just one small step is all it takes to break that stuck feeling…
1 year, 7 months ago
29: Using Anchor Actions to Overcome Procrastination
Season 1 Episode 29
In this episode of Thrive in 5, we break down how to use anchor actions to tackle procrastination and boost productivity. Learn how to pair new tasks…
1 year, 7 months ago
28: How to Cultivate a Growth Mindset for Lasting Success
Season 1 Episode 28
In this episode of Thrive in 5, learn unique ways to build a growth mindset that fuels progress and resilience. Discover how to turn challenges into …
1 year, 7 months ago
27: Review and Adjust Your To-Do List Midweek for Maximum Productivity
Season 1 Episode 27
Feeling off track? In today's Thrive in 5, learn why revisiting your to-do list midweek is a game changer. Reflect on your progress, reprioritize tas…
1 year, 7 months ago
26: One Motivational Quote to Start Your Day Right
Season 1 Episode 26
Need a quick boost? Today's Thrive in 5 gives you a powerful quote by Robert Collier: 'Success is the sum of small efforts repeated day in and day ou…
1 year, 7 months ago
25: Time Blocking - A Quick Guide to Structuring Your Day
Season 1 Episode 25
In this episode, we explore time blocking, a super effective way to stay focused and organized. Learn how to list your top priorities, create dedicat…
1 year, 7 months ago
24: How to Create a Vision Board in Under 5 Minutes
Season 1 Episode 24
In today's Thrive in 5, learn how to build a powerful vision board in just 5 minutes. Perfect for those busy days. Focus on one goal, grab a few imag…
1 year, 7 months ago
23: Overcoming Procrastination with Small Steps
Season 1 Episode 23
Feeling stuck with tasks you keep putting off? In today's Thrive in 5, we'll show you some fresh tips to overcome procrastination. Learn about using …
1 year, 7 months ago
22: How to Set SMART Goals and Stick to Them
Season 1 Episode 22
In this episode, we break down the SMART Goals formula to help you set clear, achievable goals and stay motivated. Learn how to make your goals Speci…
1 year, 7 months ago
21: The Pomodoro Technique – Boosting Focus in 25-Minute Bursts
Season 1 Episode 21
Struggling to stay focused? In this episode of Thrive in 5, learn about the Pomodoro Technique—a simple way to boost productivity with 25-minute focu…
1 year, 7 months ago