Podcast Episodes
Back to Search50: The Art of Self-Motivation: Building Momentum in January and Beyond
Season 2 Episode 50
Join Cindy in this episode of Thrive in 5, where she shares essential strategies to build and sustain self motivation throughout the year. Learn how …
1 year, 6 months ago
49: Overcoming Time Wasters: New Year Strategies for Staying on Track
Season 2 Episode 49
Kick off the new year by identifying and overcoming time wasters with Cindy, a self-made entrepreneur, mom, and business coach, in this episode of Th…
1 year, 6 months ago
48: The Power of Positive Self-Talk: A New Year, a New You
Season 2 Episode 48
Start the new year with a transformative mindset shift through the power of positive self talk. Join Cindy, a successful entrepreneur and business co…
1 year, 6 months ago
47: The Secret to Building New Routines That Stick
Season 2 Episode 47
Kickstart your new year with anchor habits, a proven method to create lasting routines. In this episode of Thrive in 5, host Cindy, a successful entr…
1 year, 6 months ago
46: How to stay motivated with the start of year new and new goals
Season 2 Episode 46
In this episode of Thrive in 5, host Cindy shares powerful strategies to maintain motivation throughout the year. From setting clear and attainable g…
1 year, 6 months ago
45: Create a Daily Routine for Repetitive Tasks
Season 2 Episode 45
In this special New Year's episode of Thrive in 5, I show you how to simplify your day and reduce decision fatigue by creating a daily routine for re…
1 year, 6 months ago
44: Building Resilience: How to Bounce Back Quickly
Season 2 Episode 44
In this special New Year's episode of Thrive in 5, we tackle how to build resilience and recover quickly from setbacks. Learn to see challenges as op…
1 year, 6 months ago
43: Use Checklists to Ensure Nothing Gets Overlooked
Season 2 Episode 43
Discover how checklists can boost your productivity. Learn to prep your checklist the night before for a clear start, break big projects into smaller…
1 year, 6 months ago
42 - Create a Playlist that Energizes You While You Work
Season 1 Episode 42
In today's Thrive in 5, I share how creating an energizing playlist can up your focus, lift your mood, and make work more fun. Learn the power of the…
1 year, 6 months ago
41: Limit Distractions During Time Blocks
Season 1 Episode 41
Learn easy, powerful tips to limit distractions and boost productivity with time blocking. Silence and stash your phone, use website or app blockers,…
1 year, 6 months ago