Podcast Episodes
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Episode 26
What started as a lifeline in our text thread—full of parenting questions, vent sessions, “what would you do?” moments, and honest advice—has now become Group Chat IRL. In this episode, we each bring…
Published on 5 months, 4 weeks ago
Going Steady to Situationships: Dating Trends in Youth
Episode 25
In this week's episode we discuss the ever-evolving world of dating among today’s teens and young adults. How do their dating habits compare to those of past generations? Spoiler: it’s not all candle…
Published on 6 months ago
Pop Culture Roundup 2.0
Episode 24
In this episode of Pop Culture RoundUp 2.0, we each bring a trending topic to the table—from science and society to celebrity headlines—and dive into what they reveal about the world we live in. We s…
Published on 6 months, 1 week ago
Understanding Autism: Expert Insights with Dr. Rachel Loftin
Episode 23
In this week's episode, we sit down with expert psychologist Dr. Rachel Loftin to explore Autism Level 1, sometimes referred to as “high-functioning autism.” Dr. Loftin helps us unpack what this diag…
Published on 6 months, 2 weeks ago
Happiness vs. Meaning: Why We Often Confuse the Two
Episode 22
In this week's episode we dive into the fascinating research of social psychologist Dan Gilbert, who explores why humans are surprisingly bad at predicting what will make them happy. We cover the joy…
Published on 6 months, 3 weeks ago
The Perimenopause Conversation
Episode 21
In this week's episode, we’re getting real about perimenopause—what it is, what it feels like, and why so many women are finally talking about it. From hormone shifts to mood swings, sleep struggles …
Published on 7 months ago
Pop Culture Roundup
Episode 20
In this week's episode we’re bringing you a fast-paced pop culture roundup! Instead of diving into one specific topic, we each found a piece of news or an entertainment story that we thought was inte…
Published on 7 months, 3 weeks ago
Got My Mind On My Body & My Body On My Mind
Episode 19
In this week's episode, we discuss the intricate relationship between mental and physical health, unraveling how psychological stress can manifest as physical symptoms, from common headaches to more …
Published on 8 months ago
Oscars Roundtable Musings from Charlotte
Episode 18
In this week's episode, we discuss the current state of Hollywood and its biggest night: the Oscars. We dive into the movies that are being celebrated, discussing whether they truly capture our atten…
Published on 8 months, 1 week ago
All That Glitters Isn’t Gold: The Pressures of the Wellness Industry
Episode 17
In this episode we discuss the complex world of wellness influencers and why so many of us are drawn to their messages. From the allure of quick fixes to the promises of a healthier, more fulfilled l…
Published on 8 months, 3 weeks ago