Podcast Episodes
Back to SearchThe Mother Load: Untangling the Myths and Pressures of Motherhood
Episode 34
In this episode of The Shrink Down, we explore the multifaceted nature of motherhood, examining the overwhelming emotions and societal pressures that…
4 months ago
The Psychology of a Comeback: Why We Root for Redemption
Episode 33
In this episode of The Shrink Down, we dive into the fascinating world of celebrity comebacks and redemption arcs—what makes us forgive some stars an…
4 months, 1 week ago
Beyond the Buzz: Understanding Substance Use Trends
Episode 32
In this episode of The Shrink Down, we discuss current trends in drug, alcohol, and tobacco use among kids, teens, and young adults. We explore how s…
4 months, 2 weeks ago
Don't Call it a Comeback: Revisiting the 90s & the Power of Nostalgia
Episode 31
In this episode of The Shrink Down, we dive into our nostalgia for the 90s and why 90s fashion and music are making such a big comeback. From chokers…
4 months, 3 weeks ago
State of the Country, State of Mind: Coping and Finding Balance
Episode 30
On this episode of The Shrink Down, we talk about the overwhelming pace of current events and the emotional fatigue so many of us are feeling. We exp…
5 months ago
Back in Session: Coldplay Gate, K-Pop & Travis + Taylor
Episode 28
We’re back with a brand-new season of The Shrink Down - the podcast where pop culture, current events, and everyday life get a psychologist’s perspec…
5 months, 1 week ago
The Modern Parent Trap
Episode 27
Parenting today often feels like walking a tightrope—balancing empathy and structure, flexibility and follow-through. In this week's episode, we sit …
9 months ago
Something to Text About
Episode 26
What started as a lifeline in our text thread—full of parenting questions, vent sessions, “what would you do?” moments, and honest advice—has now bec…
9 months, 1 week ago
Going Steady to Situationships: Dating Trends in Youth
Episode 25
In this week's episode we discuss the ever-evolving world of dating among today’s teens and young adults. How do their dating habits compare to those…
9 months, 2 weeks ago
Pop Culture Roundup 2.0
Episode 24
In this episode of Pop Culture RoundUp 2.0, we each bring a trending topic to the table—from science and society to celebrity headlines—and dive into…
9 months, 3 weeks ago