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Why You Don't Have To Raise Your Vibration All The Time {Ep 183}
Season 4 Episode 183
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Spirituality doesn’t require constant happiness or calmness, and that suppressing emotions to always appear “high vibe” can be harmfu…8 months, 2 weeks ago
Boundaries in the Third Eye Chakra {Ep 182}
Season 4 Episode 182
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Welcome to this week's episode where I talk about boundaries through the lens of the Third Eye Chakra. Our Third Eye Chakra is about …8 months, 3 weeks ago
Learning to Trust Yourself After Years of Doubting {Ep 181}
Season 4 Episode 181
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Doubt often stems from learned behaviors, where you’ve been conditioned to seek answers outside yourself. Trusting your own voice is …9 months ago
Visibility in the Throat Chakra {Ep 180}
Season 4 Episode 180
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Welcome to this week's episode where we talk about visibility through the lens of the Throat Chakra. The Throat Chakra is traditiona…9 months, 1 week ago
When It’s Not Yours. Dealing with Projection in Business & Life {Ep 179}
Season 4 Episode 179
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Projection happens when someone unconsciously or consciously transfers their fears, pressures, or judgments onto others. This episode…9 months, 2 weeks ago
Boundaries in the Throat Chakra {Ep 178}
Season 4 Episode 178
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Welcome to this week's episode where I talk about boundaries through the lens of the Throat Chakra. The Throat Chakra is about commun…9 months, 3 weeks ago
Boundaries in the Heart Chakra {Ep 177}
Season 4 Episode 177
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Welcome to this week's episode where we talk about boundaries through the lens of the Heart Chakra. The Heart Chakra is the bridge b…9 months, 4 weeks ago
What to Do When Your Old Life Doesn’t Fit Anymore {Ep 176}
Season 4 Episode 176
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Taking time to pause, reflect, and create space allows clarity and new possibilities to emerge. The process might involve grief over …10 months ago
Energy Protection Without Fear Or Drama {Ep 175}
Season 4 Episode 175
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Rather than using the word “protection” in a defensive sense, I prefers the idea of “looking after” one’s own energy to prevent negat…10 months, 1 week ago
How Your Business's Inner Child Shows Up In The Solar Plexus Chakra {Ep 174}
Season 4 Episode 174
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In this episode I explore the concept of the “inner child” of your business, focusing on the Solar Plexus Chakra, which symbolizes pe…10 months, 2 weeks ago