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Shadow Work For Beginners {Ep 188}
Shadow work involves becoming aware of the parts of ourselves, thoughts, beliefs, and emotions, we have suppressed due to societal or personal condit…
4 months, 1 week ago
Rituals For Business Grounding {Ep 187}
Season 4 Episode 187
In this episode I explore simple yet effective grounding rituals that help business owners, especially women, stay present, clear, and energetically …
4 months, 2 weeks ago
Boundaries in the Crown Chakra {Ep 186}
Season 4 Episode 186
Welcome to this week's episode where I talk about boundaries through the eyes of the Crown Chakra. It is important to have boundaries around connecti…
4 months, 3 weeks ago
Who Are You When No One Is Around {Ep 185}
Season 4 Episode 185
In this episode I focus is on the importance of self-awareness and authentic energy in business, particularly when no one is watching. I highlight th…
4 months, 3 weeks ago
Visibility in the Third Eye Chakra {Ep 184}
Season 4 Episode 184
Welcome to this week's episode where I talk about visibility through the Third Eye Chakra. The Third Eye Chakra helps us with our vision and how we …
5 months ago
Why You Don't Have To Raise Your Vibration All The Time {Ep 183}
Season 4 Episode 183
Spirituality doesn’t require constant happiness or calmness, and that suppressing emotions to always appear “high vibe” can be harmful. Emotions, inc…
5 months, 1 week ago
Boundaries in the Third Eye Chakra {Ep 182}
Season 4 Episode 182
Welcome to this week's episode where I talk about boundaries through the lens of the Third Eye Chakra. Our Third Eye Chakra is about our vision for o…
5 months, 2 weeks ago
Learning to Trust Yourself After Years of Doubting {Ep 181}
Season 4 Episode 181
Doubt often stems from learned behaviors, where you’ve been conditioned to seek answers outside yourself. Trusting your own voice is a gradual proces…
5 months, 3 weeks ago
Visibility in the Throat Chakra {Ep 180}
Season 4 Episode 180
Welcome to this week's episode where we talk about visibility through the lens of the Throat Chakra. The Throat Chakra is traditionally about commun…
6 months ago
When It’s Not Yours. Dealing with Projection in Business & Life {Ep 179}
Season 4 Episode 179
Projection happens when someone unconsciously or consciously transfers their fears, pressures, or judgments onto others. This episode covers recognis…
6 months, 1 week ago