Podcast Episodes
Back to SearchSeason 2 EP 72 When Pressure Builds: Understanding Compartment Syndrome
Episode 72
In this episode, we explore compartment syndrome (CS), a condition where pressure builds within the body’s muscular compartments, restricting blood f…
11 months, 2 weeks ago
Season 2 EP 71 How Government Defunding Impacts Practitioners Like Us and What You Can Do
Episode 71
In this short episode, I’m sharing a quick but important update about how the U.S. government shutdown is affecting websites like PubMed, and what th…
11 months, 3 weeks ago
Season 2 EP 70 Vibrational Healing: Fascia, Frequency & Sound Baths
Episode 70
In this episode, we explore the remarkable relationship between sound baths and the fascial system. Learn how sound doesn’t just soothe your mind—it …
1 year ago
Season 2 EP 69 Maddie's Top Takeaways from the Fascia Research Congress 2025
Episode 69
Listen in as a critical thinker shares her key takeaways from the Fascia Congress. Madeline Seide OTD, OTR/L, RYT, LSVT-BIG shares insights from seve…
1 year ago
Season 2: EP 68 The 2025 Fascia Research Conference: Kaitlyn's Top Takeaways
Episode 67
In this episode, I sit down with Kaitlyn Rambo, OTD, OTR/L, PAMS, LSVT-BIG to explore her top takeaways from the recent Fascia Research Conference. W…
1 year ago
Season 2: EP 67 Kicking off season two with reflections on burnout and recovery.
Episode 68
Season 2 kicks off with a personal reflection on my own journey through burnout and recovery. In this episode, I share lessons learned, strategies I …
1 year ago
EP66 Die with Zero (Regrets): Why I’m Taking a Break
Episode 66
In this short episode, I’m letting you know that I’ll be pressing pause on new episodes until September. Why? Because something meaningful is calling…
1 year, 3 months ago
EP65 What's coming up!
Episode 65
In this episode I take a break from the science and share what we're working on for September 2025.
Be sure to get on our email list so you can get …
1 year, 3 months ago
EP64 VILPA, Fascia, and Longevity: What 4 Minutes a Day Can Do
Episode 64
What if just 4 minutes a day of movement—no gym, no equipment—could lower your risk of dying from heart disease, cancer, or any cause? In this episod…
1 year, 3 months ago
EP63 Should you Integrate Posture Wearables into Your Fascia-Informed Practice?
Episode 63
In this episode, I dive into the world of wearable posture devices and how they can support alignment, ease, and body awareness within a fascia-infor…
1 year, 3 months ago