Podcast Episodes
Back to SearchEP 79 When Definitions Change, Understanding Changes: The Evolving Science of Fascia
Episode 79
Fascia has become a popular word in health and movement spaces, but what does it actually mean?
In this episode, I explore why definitions matter and…
6 months ago
Ep 78 From Stress to Stiffness: Fascia and the Healing Response Lessons from Huston, 2022
Episode 78
In this episode, we explore Dr. Patricia Huston’s 2022 paper proposing a new way to understand chronic disease. Huston suggests that unhealthy lifest…
6 months, 1 week ago
EP 77 How do you talk to your clients about new year resolutions?
Episode 77
In this episode I share a concept about new year resolutions that I address with all my clients. You must meet your body where it is at. Are you read…
6 months, 2 weeks ago
Season 2 EP 76 How Mindset Shapes Health: Scientific Insights
Episode 75
In this episode, we explore the powerful and often misunderstood connection between the mind and the body. Drawing from recent research across psycho…
7 months, 2 weeks ago
Season 2 EP 75 Fascia-Informed Practice: An Experiential CE Weekend for Practitioners
Episode 76
Join us for a special episode introducing “Fascia-Informed Practice: An Experiential CE Weekend for Practitioners”, happening March 28–29, 2026. This…
7 months, 2 weeks ago
Season 2 EP 74 Interstitial Inflammatory Stasis: A New Lens on Chronic Pain Mechanisms
Episode 74
In this episode, we unpack the Interstitial Inflammatory Stasis (IIS) hypothesis introduced by Tuckey et al. (2021) in Frontiers in Pain Research. Th…
8 months, 3 weeks ago
Season 2 EP 73 Holding Space in the Hospital: A Personal Reflection on Care and Compassion
Episode 73
If you’ve ever had a loved one in the hospital, you know the range of emotions that comes with it including fear, frustration, hope, and gratitude, o…
9 months ago
Season 2 EP 72 When Pressure Builds: Understanding Compartment Syndrome
Episode 72
In this episode, we explore compartment syndrome (CS), a condition where pressure builds within the body’s muscular compartments, restricting blood f…
9 months, 1 week ago
Season 2 EP 71 How Government Defunding Impacts Practitioners Like Us and What You Can Do
Episode 71
In this short episode, I’m sharing a quick but important update about how the U.S. government shutdown is affecting websites like PubMed, and what th…
9 months, 2 weeks ago
Season 2 EP 70 Vibrational Healing: Fascia, Frequency & Sound Baths
Episode 70
In this episode, we explore the remarkable relationship between sound baths and the fascial system. Learn how sound doesn’t just soothe your mind—it …
9 months, 3 weeks ago