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76: Childbirth: keeping it natural
Episode 76
Childbirth is unpredictable, wild, and primal. We have "modernized" childbirth, making it clinical, sterilized, and on a timetable. Genevieve Howland…
9 years, 5 months ago
75: How much fat should we eat? (Principle #7)
Episode 75
Some of us eat low-fat diets. Others eat high-protein/low-carb. But very few of us eat high-fat diets. All of the healthy people groups that Dr. West…
9 years, 5 months ago
74: The farm as healthcare provider
Episode 74
Health care today is often, in reality, "sick care." We turn to medical professionals for the treatment and management of sickness and disease. Farme…
9 years, 5 months ago
73: Drink your bugs
Episode 73
Do you crave sodas? You're in luck! You can drink "the original sodas" when you add naturally fizzy fermented drinks to your diet! They are more hydr…
9 years, 6 months ago
72: Fighting for health freedom
Episode 72
One in six children in the U.S. has a developmental disability; one in four is medicated; one in 48 has autism. (This means that approximately every …
9 years, 6 months ago
71: Holistic choices
Episode 71
Many of us want to care for our bodies, our families, our community. Tré Cates of the Savory Institute challenges us to consider how our individual c…
9 years, 6 months ago
70: The antidote to Alzheimer's
Episode 70
Alzheimer’s disease seems to strike indiscriminately and those receiving the diagnosis have little reason for optimism. Conventional medicine offers …
9 years, 6 months ago
69: Improve your microbiome
Episode 69
We are not alone! Did you know that we are 10 times more bacteria than we are human? The bacteria that live in (and on us) play a significant role in…
9 years, 7 months ago
68: The "healthy" label
Episode 68
The Food and Drug Administration is considering changing the "use of the term 'healthy' in the labeling of human food products." At a recent public h…
9 years, 7 months ago
67: Negative charge creates positive energy
Episode 67
We have often heard it said that water is critical for our health, but Dr. Gerald Pollack adds a surprising twist to that familiar conversation. Wate…
9 years, 7 months ago