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319: Timeless Principles Of Healthy Traditional Diets (Part 1)
Episode 319
Plant-based, Paleo, Vegan, Keto, Raw — there are so many health trends and fad diets out there! What advice do you take? What diet actually nourishes…
5 years, 4 months ago
318: The Sherlock Holmes of Health
Episode 318
There are still people on the earth in perfect health--who don't know what a headache is, who don’t experience insomnia, period pain, depression, or …
5 years, 4 months ago
317: Glyphosate & COVID
Episode 317
Glyphosate residues are in our food, air, and water. How can we combat this carcinogenic toxin? And could it be contributing to our current global he…
5 years, 4 months ago
316: Ancient Healing Seawater
Episode 316
Can we benefit from drinking seawater? Water expert Robert Slovak says "Yes!" Robert is a mechanical, aeronautical, and astronautical engineer best k…
5 years, 5 months ago
315: When The "Difficult Patient" Is You
Episode 315
When doctors are stymied by a patient's case, they often label the patient "difficult." What can you do when that label has been put on you? Dr. Cynt…
5 years, 5 months ago
314: Lessons from this Past Year
Episode 314
Is there any "up" side to all that's happened this past year? What lessons have we learned along the way? Joel Salatin, the man behind Polyface Farms…
5 years, 5 months ago
313: Movement As Nutrition
Episode 313
We are movement-deficient in this era of conveniences as close as the click of a mouse or a word to Alexa. Author and speaker Katy Bowman of “Move yo…
5 years, 5 months ago
312: Confidence In The Kitchen
Episode 312
If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her ow…
5 years, 6 months ago
311: How to Find the Right Salt
Episode 311
Salt has had a bad rap for a while now. But avoiding it can lead to nausea, headaches, depression, and more. In actuality, salt is essential for good…
5 years, 6 months ago
310: Be Informed: Reasons For Reservations
Episode 310
Many people around the world are getting COVID injections. But many are also disinclined to do so. Christian Elliot is a personal trainer, and life a…
5 years, 6 months ago