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457: Let The Science Speak
Episode 457
Do you ever wish there were a study comparing outcomes of vaccinated and unvaccinated infants, children, and adults? There have been hundreds of thes…
2 years, 9 months ago
456: Why You Need Lard In Your Diet (And On Your Skin)
Episode 456
Lard mimics our natural skin oils. It has the same ph balance and lipid balance as our skin does. This is one reason we might want to consider not on…
2 years, 10 months ago
The Mystical, Mythical, And Marvelous Wise Traditions Of Ireland With Stephen Kavanagh
Episode 508
A mythical island known as the “other Atlantis,” Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a few…
2 years, 10 months ago
455: Lost Wisdom Of The Tribes
Episode 455
The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and a…
2 years, 10 months ago
454: Best Of 2023
Episode 454
Do you want to better your sleep? Learn more about seed oils? Discover what Pfizer knew but didn't reveal about their mRNA shot? The most popular Wis…
2 years, 10 months ago
453: Feeding Your Family The Wise Traditions Way
Episode 453
Where to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we incorporate more nu…
2 years, 10 months ago
452: Start Small: A Conversation With Doug And Stacy
What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started…
2 years, 10 months ago
451: Change Your Mindset About Menopause
Episode 451
Menopause is inevitable. Suffering is optional. So says our guest gerontologist and biohacker, Zora Benhamou. Zora is the host of the "Hack My Age" p…
2 years, 11 months ago
450: Fall Sampler Supersode
Episode 450
Binders escort toxins out of the body. Pine gum is an ancient remedy for parasites. Seed oils are to be avoided in our children's diet. Eating less m…
2 years, 11 months ago
449: Stop Counting Calories. Count Nutrients Instead
Episode 449
For too long we've been obsessed with calorie-counting. It's high time we started counting nutrients instead. Dianne Koehler is the owner and Directo…
2 years, 11 months ago