Podcast Episodes
Back to Search64. From Set Sequences to Lead Teacher: Lana Boone on Finding Confidence Through Framework
Episode 64
When Lana Boone first started teaching formats beyond her familiar Baptiste sequence, she was terrified. Today, she's the lead teacher at Yoga Six in…
6 months, 4 weeks ago
63. How I Chose My 200-Hour Yoga Teacher Training (And Why I'm Building a Better One)
Episode 63
Most 200-hour yoga teacher trainings teach you how to do yoga—but they don't teach you how to teach yoga. If you've been through a training yourself,…
7 months ago
62. Your Teaching Year in Review: Reflection and Intention Setting for 2026
Episode 62
Most yoga teachers end the year measuring what they didn't accomplish. The workshops they didn't lead, the certifications they didn't finish, the Ins…
7 months, 1 week ago
61. Teaching Yoga When Friends and Family Show Up to Class
Episode 61
The most awkward yoga class I ever taught? When my husband raised his hand mid-class like a third grader to ask if he was doing it right. If you're t…
7 months, 2 weeks ago
60. Teaching Yoga on Video—What I Learned the Hard Way
Episode 60
I've been creating yoga video content since the DVD era—and I've made just about every mistake you can make along the way. From losing the rights to …
7 months, 3 weeks ago
59. Evolve Your Voice: The Power of Self-Assessment for Yoga Teachers
Episode 59
Most yoga teachers avoid watching themselves teach. The cringe factor is real. But self-assessment through video recording is the single most effecti…
8 months ago
58. Phase 5: Mastery and Legacy—Teaching the Teachers Who Will Teach the Teachers
Episode 58
After two decades of teaching yoga and training teachers, I've noticed something profound: some of my most meaningful moments happen when I visit the…
8 months, 1 week ago
57. The Call to Teach: What Happens Before You Even Know You Want to Be a Yoga Teacher
Episode 57
There's a phase that happens before yoga teacher training even begins—a liminal space where you're no longer just a student, but you're not yet ready…
8 months, 2 weeks ago
56. What Teaching Yin and Restorative Contributes to ALL Your Class Formats
Episode 56
I used to think teaching yin and restorative yoga were niche skills—nice to have if you wanted to teach those specific classes, but not essential to …
8 months, 3 weeks ago
55. Phase 4: How to Thrive as a Yoga Teacher—Confidence, Boundaries, and Legacy
Episode 55
In this episode, I explore what it really means to thrive as a yoga teacher. Phase Four of the Yoga Teacher Success Timeline—the Thriving Teacher Zon…
9 months ago