Podcast Episodes
Back to Search84. Why a Private Yoga Lesson Isn't a Smaller Group Class
Episode 84
For over a decade I taught private yoga to Hall of Fame coach Roy Williams, and somewhere along the way I realized I'd been teaching privates wrong. …
2 months, 1 week ago
83. Stop Reinventing Your Yoga Class Every Week: What Exercise Physiology Tells Us About Sequencing
Episode 83
If you've ever spent hours creating a brand-new yoga sequence every week, only to wonder if your students even noticed the difference, this episode i…
2 months, 2 weeks ago
82. Studenthood Is the Bedrock of Your Teaching
Episode 82
The best yoga teachers never stop being students—but the longer you teach, the harder that becomes. In this episode, Sage Rountree shares how selling…
2 months, 3 weeks ago
81. Inside the Comfort Zone Yoga 200-Hour Yoga Teacher Training: A Guided Tour of Everything You Need to Know
Episode 81
"Will I fit in?" In over a decade of personal conversations with prospective students, that question came up nearly every time. In this episode, I an…
3 months ago
80. Why I Named It Comfort Zone Yoga
Episode 80
"Get out of your comfort zone." It's practically a bumper sticker. But here's the definition I keep coming back to: the place where you can operate w…
3 months, 1 week ago
79. Theming Your Yoga Classes without Overthinking
Episode 79
Think about the last time you sat down to plan a themed yoga class. Did you freeze—staring at your notebook, wondering whether to use a Sanskrit conc…
3 months, 2 weeks ago
78. Yoga Nidra, the Koshas, and You
Episode 78
I was teaching my regular Monday night balance class when I realized something: the centering I've been guiding for years—body, breath, mind, intenti…
3 months, 2 weeks ago
77. Storytelling for Yoga Teachers with Sara Joelle
Episode 77
Website copywriter Sara Joelle joins me to talk about something every yoga teacher needs—storytelling. Whether you're theming a class, writing a news…
3 months, 3 weeks ago
76. Why Every Yoga Teacher Needs a Newsletter (And How to Start One)
Episode 76
Have you ever noticed how even your most loyal yoga students eventually drift away? Life happens—schedules change, people move—and without a way to s…
4 months ago
75. Why Teaching Yoga Is Not Like Teaching Other Subjects
Episode 75
A vivid dream about teaching Spinning brought me face to face with something I've known for years but never quite articulated: teaching yoga is funda…
4 months, 1 week ago