Podcast Episodes
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Episode 11 - Intro to Cardiac Rehab
I had my first day of cardiac rehab today and spent a couple of hours interviewing my friend Ed. I was also released to begin some light exercise oth…
1 year, 4 months ago
Episode 10 - One Step Back
I was hit by some nausea and dizziness this morning as I sat down to record this episode. Anxiety followed and I share the details.
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1 year, 4 months ago
Episode 9
I'm feeling much better today than yesterday after plenty of rest and a good night's sleep. Happy Labor Day to all.
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1 year, 4 months ago
Episode 8 - A little crash
I may have overdone it a little earlier today and that lead to me crashing in the early afternooon with no energy, exhaustion, and shakiness. I slept…
1 year, 4 months ago
Episode 7 - The Weekend
Your daily update for Saturday, August 31, 2024. Dealing with more of the nausea that may or may not be related to medications. Trying different appr…
1 year, 4 months ago
Episode 6 - Into the nauseaverse
Just an update on what I've been up to this morning. There has been nausea and creating a YouTube channel for the podcast. I created an introduction …
1 year, 4 months ago
Episode 5 - Not So Discouraged
Researching about athletes and others who have recovered from heart attacks and gone on to have successful careers.
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1 year, 4 months ago
Episode 4 - I Can Walk
This episode is an update on physical activities I am now allowed to try and updates on information from the cardiologist regarding symptoms and medi…
1 year, 4 months ago
Episode 3 - The Ups and Downs
Talking about the emotional ups and downs of recovery and how the lack of communication and detailed information can cause even more anxiety. I erron…
1 year, 4 months ago
Episode 2 - Initial Recovery
In this episode I discuss the anxieties, stresses, and physical limitations I've experienced since the procedure. At the time of this recording, I ha…
1 year, 4 months ago