Blah. Feeling very blah. But the doc has called in new BP meds for me so hopefully I will have those this evening.
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Published on 4 months, 1 week ago
Today's recap following cardiac rehab
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Published on 4 months, 1 week ago
Just explaining why I didn't put out an episode yesterday. I just didn't feel up to it.
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Published on 4 months, 1 week ago
This episode is recorded in the wild with the Zoom PodTrak P4. I apologize for some of the audio because at times it seemed like I was trying to eat the microphone. Sorry.
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Published on 4 months, 1 week ago
Just a recap of the weekend and a heads up about some interviews I have coming up in the next few weeks. I've been talking to other heart attack survivors who have continued their martial arts journe…
Published on 4 months, 2 weeks ago
An interview with my friend Ed, who is a fellow martial artist and who went into cardiac arrest last year. Hear about his ordeal and his recovery. Part 1 of a much longer interview. The other parts a…
Published on 4 months, 2 weeks ago
I'm feeling a little better today, both physically and mentally.
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Published on 4 months, 2 weeks ago
Just a recap before the weekend. Still haven't received the heart monitor and the BP continues to spike, just not dangerously.
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Published on 4 months, 2 weeks ago
Today I'm talking about stress and how it is affecting me differently than it used to.
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Published on 4 months, 2 weeks ago
The introduction on this episode is really rough because I had audio issues when it started playing. But it clears up after I fix it.
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Published on 4 months, 2 weeks ago
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