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Episode 35 - Anxiety, or something physical?

Episode 35 - Anxiety, or something physical?



Another early morning recording while sitting on the back porch listening to nature waking up. I keep going back to the question of why do I still have chest pressure. I guess that will be the next m…


Published on 11 months, 2 weeks ago

Episode 34 - An Early Morning Update

Episode 34 - An Early Morning Update



After starting the new BP medicine and getting a decent night's sleep, I wanted to update everyone first thing this morning and let you know that I'm feeling much better already. My BP is back within…


Published on 11 months, 3 weeks ago

Episode 33

Episode 33



Blah. Feeling very blah. But the doc has called in new BP meds for me so hopefully I will have those this evening.

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Published on 11 months, 3 weeks ago

Episode 32

Episode 32



Today's recap following cardiac rehab

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Published on 11 months, 3 weeks ago

Episode 31 - About Yesterday

Episode 31 - About Yesterday



Just explaining why I didn't put out an episode yesterday. I just didn't feel up to it.

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Published on 11 months, 3 weeks ago

Episode 30 - In The Wild

Episode 30 - In The Wild



This episode is recorded in the wild with the Zoom PodTrak P4. I apologize for some of the audio because at times it seemed like I was trying to eat the microphone. Sorry. 

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Published on 11 months, 3 weeks ago

Episode 29 - Weekend Wrap Up

Episode 29 - Weekend Wrap Up



Just a recap of the weekend and a heads up about some interviews I have coming up in the next few weeks. I've been talking to other heart attack survivors who have continued their martial arts journe…


Published on 11 months, 3 weeks ago

Interview with Ed part 1

Interview with Ed part 1



An interview with my friend Ed, who is a fellow martial artist and who went into cardiac arrest last year. Hear about his ordeal and his recovery. Part 1 of a much longer interview. The other parts a…


Published on 11 months, 3 weeks ago

Episode 28 - Feeling optimistic

Episode 28 - Feeling optimistic



I'm feeling a little better today, both physically and mentally.

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Published on 11 months, 4 weeks ago

Episode 27 - The Week's Recap

Episode 27 - The Week's Recap



Just a recap before the weekend. Still haven't received the heart monitor and the BP continues to spike, just not dangerously.

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Published on 11 months, 4 weeks ago





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