Podcast Episodes
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Clean Makeup
Season 1
What is the toxic exposure in makeup? In the second of three episodes on clean beauty, we chat with a pioneer in clean beauty and co-founder of Vapou…
4 years, 9 months ago
Clean Beauty
Season 1
It’s not only what we eat but what we put onto our skin that’s important for our health. After all, skin is our body’s largest organ. In this episode…
4 years, 10 months ago
What Does Whole Food Plant-Based Mean?
Season 1
A vegan or plant-based diet is not necessarily synonymous with a healthy diet. In this episode, plant-based lifestyle coach and cookbook author Kathy…
5 years ago
Plant-Based Pantry Essentials
Season 1
Let’s help you stock your pantry! In this episode about plant-based pantry essentials, registered dietitian Laura Baum discusses useful pantry items …
5 years, 1 month ago
Vegan Athlete Diet with Former NHL Player TJ Galiardi
Season 1
What do pro athletes eat? Are vegan diets good for athletes? In this episode, former NHL hockey player TJ Galiardi provides a window into what he and…
5 years, 2 months ago
Healthy Snack Recipes
Season 1
Learn how to make two plant-based healthy snack recipes, one savoury and one sweet, with Physician & Culinary Medicine Expert Dr. Sabrina Falquier. T…
5 years, 2 months ago
Indoor Vegetable and Herb Garden Tips
Season 1
Whether you’re considering growing vegetables and herbs indoors on a window sill, using hydroponics or smart gardens, horticulturist and guest Paul Z…
5 years, 3 months ago
Backyard Vegetable Garden Tips
Season 1
Outdoor vegetable gardening is gaining in popularity for many reasons including its mental and physical health benefits. What better way to increase …
5 years, 4 months ago
Heart Health and Diet
Season 1
Vegan cardiologist Dr. Joel Kahn, MD, FACC, also known as “America’s Healthy Heart Doc”, discusses the role of a plant-based diet in the prevention a…
5 years, 5 months ago
Functional Foods: What are they and what are their benefits?
Season 1
People are increasingly looking to be proactive in supporting their health and are seeking functional foods. But what are functional foods exactly? I…
5 years, 7 months ago