Podcast Episodes

25 - Gratitude: The Secret to Helping Your Daughter Overcome Comparison

We all know gratitude is powerful, but did you know it plays a huge part in getting out of those comparison traps that our daughters can easily fall …

1 year, 7 months ago

24 - Let's Talk Bullying: How to Empower Your Daughter to Stand Up for Herself and Others

This is a challenging, yet such an important topic to talk to your girls about. Let's talk about what the definition of bullying is, how to help your…

1 year, 7 months ago

23 - 5 Steps to Building Confident Friendships

Dealing with friendship issues is a big part of being a tween girl, and so many moms want to know what they can do to help. Don't miss these importan…

1 year, 8 months ago

22 - My Interview with Kristen Cantrell: Building Self-Esteem and Resilience for the Next Generation

It was such an honor to sit down with my new friend Kristen and chat about my journey here, motherhood, building businesses, emotional wellness, and …

1 year, 8 months ago

21 - 3 Steps to Taking Risks that Build Confidence

If your daughter is going to reach her dreams, she's going to need to take some risks...the good kind! ;)

If you've ever tried so hard to talk her in…

1 year, 8 months ago

20 - How to Help Your Daughter Overcome Her Fear of Failure

If you have a daughter who struggles with perfectionism, you need these parenting hacks to help her reframe the way she thinks about failure! From re…

1 year, 8 months ago

19 - Worried About Your Daughter? All About Seeking Professional Help

This episode is close to my heart, and I feel so strongly about sharing what I've learned about seeking help from mental health professionals over th…

1 year, 9 months ago

18 - Our European Adventure

Taking a (fall) break from our regular topics and sharing all about our recent adventures in London, Paris, and Switzerland. If you want to learn mor…

1 year, 9 months ago

17 - Raising Resilient Girls Part 4 - Building Strong Relationships

Wrapping up our series on resilience by talking about the importance of strong relationships...friends, family, and mentors, and how to help your gir…

1 year, 9 months ago

16 - Raising Resilient Girls Part 3 - Lessons Learned from My Mom

When I think of resilience, I think of my mom. As I was researching for this podcast series, I found myself wanting to ask her a lot of questions abo…

1 year, 9 months ago