Podcast Episodes
Back to Search15 - Raising Resilient Girls Part 2 - Building the Habits
Listen in to find out exactly how you can help strengthen the traits your daughter needs to be able to overcome setbacks and how to create simple hab…
1 year, 9 months ago
14 - Raising Resilient Girls Part 1 - Why it Matters
In this first ever podcast series, we will be diving deep into the science of resilience and why it's the ultimate goal for our girls! Tune in to fin…
1 year, 10 months ago
13 - 4 Things to Remember to Help Your Daughter Be Her Authentic Self
We ALL want our girls to be their authentic selves, but it's tricky during the tween and teen years when the desire to "fit in" is so strong. These t…
1 year, 10 months ago
12 - What to Do When it Feels Like Your Daughter Isn't Listening
Have you ever felt frustrated that you've worked SO hard to tell your daughter how amazing she is, only to have her not believe you and care more abo…
1 year, 10 months ago
11 - Three Fun Ways to Get 1-on-1 Connection Time that Builds Self-Esteem
You've probably heard about the importance of one-on-one time with your kids, but did you know it's foundational for building their self-esteem? And …
1 year, 10 months ago
10 - 3 Steps to Helping Your Daughter Through Big Emotions
When we watch our girls go through such big waves of emotions, it can feel confusing and overwhelming to know what to say, when to step back, and how…
1 year, 11 months ago
09 - What to Say When Your Daughter Complains About Her Body
Whether it's her weight, her skin, her hair, etc. this is something we all experience and it can be heartbreaking to hear. Get the framework for exac…
1 year, 11 months ago
08 - Don’t Forget These 3 Things When Choosing Extracurriculars
Choosing the right extracurricular activities for your daughter can be a big confidence booster, but you might be forgetting these three important th…
1 year, 11 months ago
07 - How to Help Your Daughter "Belong" with Friends, not just "Fit In"
A top struggle girls tell me about is dealing with friends. A top struggle moms tell me about is wishing their daughter didn't want to "fit in" so ba…
1 year, 11 months ago
06 - 4 Simple Ways to Boost Back-to-School Confidence
This time of year can bring anxiety for girls...and us moms! Listen in to discover what you can do to build her up as you prep for a new school year.…
2 years ago