Podcast Episodes
Back to SearchEp. 08 Am I a good candidate for Ozempic?
Season 1 Episode 8
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On this episode of Reality Check, Jess and Jill break down this hot/controversial topic i…
2 years ago
Ep. 07 UNHINGED: PMDD & Mushrooms
Season 1 Episode 7
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On this episode of Reality Check, Jess and Jill have an unfiltered chat as their cycles a…
2 years, 1 month ago
Ep. 06 How do I build the MOST effective workout program?
Season 1 Episode 6
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In this episode, Jess & Jill go over the MOST effective approach to working out and how t…
2 years, 1 month ago
Ep. 05 How do I know if I'm hiring a GOOD coach?
Season 1 Episode 5
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In this episode, Jess & Jill talk about the RIGHT questions to ask a coach if you are loo…
2 years, 1 month ago
Ep. 04 Why you should ADD instead of SUBTRACT for better results
Season 1 Episode 4
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In this episode of Reality Check, Jess & Jill discuss the secret to dieting success for A…
2 years, 1 month ago
Ep. 01 Is It Your Hormones?
Season 1 Episode 1
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The first episode! Ahhhh!! In this episode, Jillian and Jesse talk about the potential ho…
2 years, 2 months ago
Ep. 02 Will building muscle help you stay LEANER?
Season 1 Episode 2
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In this episode, Jill & Jess discuss the benefits of adding muscle and what type of exerc…
2 years, 2 months ago
Ep. 03 Do you have a slow metabolism?
Season 1 Episode 3
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In episode 2, Jess and Jill dive into all things METABOLISM - how to know if you have a s…
2 years, 2 months ago