Podcast Episodes

The Value of Changing Perspective

Episode 4

I love puzzles that test my mind. My go-to right now is Sudoku at the “Beware: Very Challenging” level. I find the task of searching for patterns wit…

2 years ago

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Resilience and Recovery

Episode 12

Resilience is defined as “the capacity to withstand or to recover quickly from difficulties” (Oxford Dictionaries). The American Psychological Associ…

2 years ago

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How to Build Empathy? Listen.

Episode 15

Far too often, when confronted with a challenge, we talk. We talk to deflect. We talk because we don’t know what else to do. We talk to release nervo…

2 years ago

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Self Love Comes First

Episode 10

On The Balancing Act Podcast, I routinely ask my guests for the advice they would give our listeners on how to optimize the balancing act between tec…

2 years ago

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Purpose & Posture

Episode 9

The popular press is filled with “how to” guides on personal and professional fulfillment as well as tons of click bait on fad diets, how to get in s…

2 years ago

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"I Get To" v "I Have To"

Episode 16

Are you feeling disengaged or ‘stuck’ at work? Does it feel like you’re trudging through mud and that the light in your eyes has dimmed? From my own …

2 years ago

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Connecting Stewardship and Diversity

Episode 17

One of the biggest errors a leader can make is to hire team members who are direct reflections of themselves. Yes, it can be temporarily convenient t…

2 years ago

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The Downside of Side Conversations

Episode 21

We’ve all been there. The conference room is packed with attendees for the big presentation. The projector comes to life and the speakers begin walki…

2 years ago

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Practicing the Skill of Mindfulness

Episode 24

We fill our lives with busy and hurry—seldom, if ever, stopping to check in with ourselves and ensure we’re living out the promise of our purpose. On…

2 years ago

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The (not so) Secret Formula for Success

Episode 22

What’s the formula for career success? There are endless consultants and prognosticators who claim to have the golden ticket to success. I’ve thought…

2 years ago

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