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Why You Keep Attracting The Wrong People (And How To Stop) (Ep 103)
Why do you keep ending up in the same relationship with a different person?
Different face.
Different personality.
Same disappointment.
If you've ever fo…
2 months, 1 week ago
What a Matchmaker Really Wants Women to Know About Dating & Love (Ep 102))
Dating can feel exhausting, especially when you’re a high-achieving woman who has built a beautiful life but still desires healthy, intentional love.…
2 months, 2 weeks ago
The Missing Piece: Why Healing Matters More Than Relationship Advice (Ep 101)
You've read the books.
You've watched the videos.
You've listened to the podcasts.
So why do so many intelligent, self-aware women continue to struggle …
2 months, 3 weeks ago
Why Smart, Successful Women Still Struggle in Love | 100th Episode Special with Habeeb Akande (Ep 100)
Season 4 Episode 100
100 Episodes Later, We're Having the Conversation That Matters Most.
As part of the 100th episode celebration of The Secret Formula of Femininity, I'm…
2 months, 4 weeks ago
You Did the Inner Work… So Why Are Relationships Still Hard? (Ep 99)
You’ve done the healing.
You’ve journaled, gone to therapy, set boundaries, and worked on yourself…
So why do relationships still feel confusing, trigg…
3 months ago
You’re Not Lazy — You’re Exhausted From Perfectionism (Ep 98)
You’re doing everything right… so why are you always tired?
In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro explores the hidd…
3 months, 1 week ago
The Woman Everyone Overlooked: Rethinking Katherine Jackson’s Role (Ep 97)
There’s been a lot of renewed conversation about the Jackson family—especially around Joe Jackson as a father.
But in this episode of The Secret Formu…
3 months, 2 weeks ago
You Didn’t Miss the Red Flags — You Ignored Them (Ep 96)
Have you ever looked back on a relationship and thought…
“The signs were there… so why didn’t I leave?”
In this episode of The Secret Formula of Femini…
3 months, 3 weeks ago
You Don’t Have a Money Problem… You Have a Self-Trust Problem (Ep 95)
Have you ever looked at your bank account and thought…
“I’m doing okay… so why doesn’t it feel like enough?”
In this episode of The Secret Formula of F…
4 months ago
I Make Good Money… So Why Am I Still Stressed? (Ep 94)
Do you make good money… but still feel like it’s not enough?
In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro sits down with f…
4 months, 1 week ago