Podcast Episodes

taking advantage of be-ing alive

yep, good idea, every moment is one less, every moment is one more,

it is a dichotomy between the flowing moment and a singular moment.

which are you, both

remembering you are the continuity of your be-…

Published on 5 months, 1 week ago

king or queen?

I think there is probably a good chance all of us have been both female and male in our long lineage of evolution,

just thinking and not wanting to hurt any feelings,

yet, think it through on your own,…

Published on 5 months, 1 week ago

just Breathing

kind of important

turns out to not only having the respiration function

and energy source for our cellular body,

But,

a means of remembering everything we usually take for granted

If you are wondering wha…

Published on 5 months, 1 week ago

ten thousand years

how long has this been going on?

the Tavares sang in the 1970's...

"somewhat" recorded history of our species advancement is about this length

who cares, everyone actually, even not knowing this, the tr…

Published on 5 months, 1 week ago

ummmmmm

when is it time to feel what is

all the time

when is it time to not feel

when you are tired

find peace, rest, and rise

we are always shimmeringly alive

until we're not

don't waste one's time in idleness or …

Published on 5 months, 1 week ago

maintaining a sense of presence

how

by dewing

comments or questions?

Support the show

Our Goal, finding awe, while feeling one's Self aglow

Our mission, helping others and self to grow

website link: zaranthegardener.com

Thank …

Published on 5 months, 1 week ago

gratitude for your interest

two ways,

one, in your Self, most importantly

yet, I'm also human, and for me

it encourages to want to do more

there is so much we can do and are dewing 

don't forget to celebrate our every effort

is godli…

Published on 5 months, 1 week ago

Ujjayi Pranayama explained

it is not in be-ing mechanical and learning to breath

we already have millions upon millions of repetitions of this 

in our psyche, in our physiology

it is in how one breaths

where the secrets lie

for unr…

Published on 5 months, 1 week ago

have a wonderful day

no reason not to

it is  perception

choose

if you have erred and wish to change

you can, breathe, pulse with awareness

calling out your name

listen to the drumbeats within you

the celebration has already beg…

Published on 5 months, 1 week ago

did you meet, who you are, are you here

it is clear or not

cloudy water is what it is....   defined by

clarity comes with patience, faith, and persistence

one little step at a time

it has taken 3.5 billion years to reach today's stage of evolu…

Published on 5 months, 1 week ago