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ADHD and filing taxes without the dread
Episode 158
Every year, tax season arrives on schedule. Every year, you scramble to track down bank statements, W2s, receipts, and… UGH. If you have ADHD, that’s…
1 month, 2 weeks ago
Is “ring of fire” ADHD real? | Hyperfocus
Episode 157
Our team has been seeing something called “ring of fire” ADHD spreading across the internet. It’s a supposed subtype of ADHD promoted by Daniel Amen,…
1 month, 2 weeks ago
ADHD gaslighting and chasing new relationship energy (Reddit Reactions) | Sorry, I Missed This
Episode 156
As we know, Reddit is full of messy love stories, and we have thoughts.
From gaslighting and age gaps to the weird magic of “new relationship energy…
1 month, 3 weeks ago
ADHD and how guilt hijacks your brain
Episode 155
For people with ADHD, guilt can feel like a full-time job you never signed up for.
In this episode, Dr. J digs into why your brain keeps hitting rep…
1 month, 3 weeks ago
This changed my mind on what’s possible with a learning disability | Hyperfocus
Episode 154
Rae has a lifelong misconception about her dyscalculia turned on its head. And she learns why labels don’t mean limits.
For more on this topic
List…2 months ago
When ADHD turns chores into conflict
Episode 152
Division of labor between partners isn’t easy for anyone. Add ADHD and suddenly dishes come with shame. Trash becomes a crisis. And rest starts to fe…
2 months, 1 week ago
ADHD and lying: Why it happens and how to stop
Episode 153
For many people with ADHD, lying isn’t about dishonesty. It’s a stress response.
Some days your ADHD brain tells a tiny fib just to survive the soci…
2 months, 1 week ago
Why there’s no “gold standard” for adult ADHD tests
Episode 151
Last fall, I heard something that floored me: The tests we have for ADHD in adults don’t work very well.
As an adult with ADHD, I think about this al…
2 months, 2 weeks ago
Decisions, decisions: ADHD and the trap of analysis paralysis | Sorry, I Missed This
Episode 150
Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decis…
2 months, 3 weeks ago
ADHD and how to stop a mood spiral fast
Episode 149
Why can a small stressor like a confusing email or a last-minute change suddenly feel like the floor just dropped out from under you? One minute you’…
2 months, 3 weeks ago