Podcast Episodes
Back to SearchHow Shame Impacts Intimacy with Aleksandra Trkulja
Season 3 Episode 66
What if pleasure is not about learning new techniques, but learning how to feel safe in your body?
In this episode, Ailey sits down with sex therapist…
9 hours ago
Staying In Your Body Through Chronic Illness with Dr. Ann Saffi Biasetti
Season 3 Episode 65
What if your body is not betraying you, but asking for a different kind of relationship?
In this episode, Ailey sits down with Dr. Ann Saffi Biasetti,…
1 week ago
A Map of Somatic Therapy Approaches with Ailey Jolie
Season 3 Episode 64
What if somatic work is not failing you, but simply not the right approach for your body?
In this solo episode, Ailey explores how somatics has become…
2 weeks ago
Navigating the Psychedelic Landscape with Valeria McCarroll
Season 3 Episode 63
What if psychedelic healing is not just about the experience, but about what your body can actually integrate?
In this episode, Ailey sits down with V…
3 weeks ago
Regulation as Capacity Not Constant Calm with Rebekah Ballagh
Season 3 Episode 62
What if understanding your patterns is not the same as changing them?
In this episode, I’m joined by Rebekah Ballagh, a counsellor, somatic and nervou…
4 weeks ago
Emotional Sobriety with Laura McKowen
Season 3 Episode 61
Alcohol can look like the problem, until you notice what it was solving.
In this episode, Ailey is joined by writer and speaker Laura McKowen, founde…
1 month ago
Your Body Is Not An Adversary, It Is Home with Abigail Rose Clarke
Season 3 Episode 60
What if coming home to your body feels unfamiliar because you were taught to see it as something outside of you?
In this episode, Ailey sits down with…
1 month, 1 week ago
Botox Changes How You Feel And Read Others with Ailey Jolie
Season 3 Episode 59
What if Botox is not just changing how you look, but how you feel and connect?
In this episode, Ailey explores the quiet bind many women live inside, …
1 month, 2 weeks ago
What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Season 3 Episode 58
What if the reason you struggle to speak up in medical spaces is not weakness, but your body recognizing it is not safe?
In this episode, Ailey Jolie …
1 month, 3 weeks ago
What If Healing Your Nervous System Changes A Lineage with Dr. Genevieve von Lob
Season 3 Episode 57
What if the hardest moments in parenting are the ones pointing you back toward yourself?
In this episode, Ailey Jolie sits down with Dr. Genevieve von…
2 months ago