Podcast Episodes
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How to plan for a stage race: Grand to Grand
In this conversation, I share my preparation for the Grand to Grand stage race, diving into the logistics, nutrition, gear, and mindset needed for su…
1 year, 10 months ago
Epically Crewing Divide 200 miler
In this episode, I share my recent adventure crewing Allison at a 200-mile race in Canada. I talk about my experiences as a crew member, the challeng…
1 year, 10 months ago
The Best Interview Yet. (It's me)
In this conversation, I talk about my approach to taking on new challenges and the importance of trying new things. I share my training methods for d…
1 year, 10 months ago
FAIL at Wasatch 100, When I couldn't trust my body
I want to share the story of my experience at the Wasatch 100 race, where I ultimately had to DNF due to both physical and mental health issues. Lead…
1 year, 10 months ago
How to Run 100 miles, with Joe Corcione
I am racing Wasatch 100 miler, so in this episode, I sit down with Joe Corcione to dive deep into the mindset and strategies that go into running a 1…
1 year, 10 months ago
How to Taper for an Ultramarathon
In this conversation, I discuss the concept of tapering in running, share my personal tapering strategies, and provide tips for preparing for a race …
1 year, 10 months ago
Ruby Crest Trail Yo-Yo Recap
In this episode of the Free Outside podcast, I’m sharing my experience on the Ruby Crest Trail with Airborne, a stunning 74-mile journey through Neva…
1 year, 10 months ago
Wonderful World of Wag Bags
A listener asked, so I answered. In this episode, I dive into the not-so-glamorous but absolutely essential topic of wag bags—those portable, sanitar…
1 year, 11 months ago
Hallucinating in the Philippines, Race Directing, and Trail Running with Aaron Barber
Sign up for Montana Meltdown: https://ultrasignup.com/register.aspx?eid=17896
In this podcast episode, I sit down with Aaron Barber to dive into his…
1 year, 11 months ago
A Record, Ongoing FKTs, and a Moose while Trail Running
Sign up for Montana Meltdown: https://ultrasignup.com/register.aspx?did=117574
In this episode, I discuss recent trail running records broken, the im…
1 year, 11 months ago