Podcast Episodes
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How to create content when you're short on time, energy, or motivation
Season 5 Episode 44
Season 5, Episode 44: Show Up and Be Heard
Today’s episode of the podcast is a solo episode all about how to create content when you’re stretched thin…
1 year, 4 months ago
Why rest is a business necessity
Season 4 Episode 43
Season 4, Episode 43: Show Up and Be Heard
I can’t quite believe we’ve reached the end of another season – which means we are also about to head into …
1 year, 5 months ago
Common Instagram mistakes you might be making, and how to avoid them...
Season 4 Episode 42
Season 4, Episode 42: Show Up and Be Heard
Today’s episode of the podcast is a solo episode all about the simple mistakes I see small businesses makin…
1 year, 5 months ago
Understanding your menstrual cycle and cyclical living, with Kasi Reid
Season 4 Episode 41
Season 4, Episode 41: Show Up and Be Heard
In today’s episode, I am talking to Kasi Reid all about understanding our menstrual cycle, and how to live …
1 year, 5 months ago
The word lucky, and why it triggers me
Season 4 Episode 40
Season 4, Episode 40: Show Up and Be Heard
Today we’re diving into a topic that fires me up every single time I hear it: the word ‘lucky’.
I hear it a …
1 year, 5 months ago
Why International Women's Day is brilliant, but not enough...
Season 4 Episode 39
Season 4, Episode 39: Show Up and Be Heard
Today’s episode of the podcast is a bonus solo episode all about supporting women beyond International Wome…
1 year, 6 months ago
The social media myths that drive me mad
Season 4 Episode 38
Season 4, Episode 38: Show Up and Be Heard
I love helping small business owners navigate social media in a way that actually works for them.
But what …
1 year, 6 months ago
Balancing life, business and boundaries, with Jo Watson
Season 4 Episode 37
Season 4, Episode 37: Show Up and Be Heard
In this episode, I’m chatting with the brilliant Jo Watson about all things boundaries, business, and perso…
1 year, 6 months ago
And that's a wrap on season 3...
Season 3 Episode 36
Season 3, Episode 36: Show Up and Be Heard
I can’t quite believe we’ve reached the end of another season – which means we are also about to head into …
1 year, 6 months ago
Breaking down internalised misogyny, with Nicky Elliott
Season 3 Episode 35
Season 3, Episode 35: Show Up and Be Heard
In today’s episode, I am talking to Nicky Elliott all about gender equality, internalised misogyny, and the…
1 year, 6 months ago