Podcast Episodes
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Eat By Color
In this episode I explain why my message for eating healthfully can be narrowed down into three little words: eat by color.
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5 years, 3 months ago
Know Your Numbers: Blood Pressure
In this episode of the 15th year of the Food for Thought podcast, I provide a brief, basic overview of what experts say are the ideal blood pressure …
5 years, 3 months ago
A Powerful Non-Verbal Greeting
In this episode, I share something with you that enriched my life and thought it might do the same for you.
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5 years, 3 months ago
From Excuse-itarian to Vegan
In this episode, I address a few of the typical excuses people have when it comes to becoming vegan — from "I don't really eat a lot of meat, dairy, …
5 years, 3 months ago
Why 30 Days Vegan?
In this episode, I share my thoughts about why going vegan for 30 days can change everything.
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Support this podcast today at Patreon.com/Collee…
5 years, 3 months ago
Plant-Based Food Rituals for the New Year
In this New Year's episode, we celebrate the 15th year of Food for Thought podcast with some plant-based food rituals from around the world to bring …
5 years, 3 months ago
TEDx Talk for the Animals
Changing the way we talk about animals may not change animals, but it might just change us, and it could just change the world. That is how I wrap up…
5 years, 3 months ago
14-Year Podcast Anniversary Love Fest
Every single person who has ever written me an email or a kind comment has shaped who I am, has provided me with hope, and has guided the work I do t…
5 years, 3 months ago
Covid Christmas: How to Make the 2020 Holidays a Little Brighter
Exceptional times require an exceptional response. While every day is special, here are some suggestions for making this challenging holiday season a…
5 years, 4 months ago
Lessons and Gifts: Making Meaningful Holidays (Rebroadcast)
This end-of-year episode is based on my motto that life is made up of a series of lessons and gifts, an appropriate topic as we reflect on the lesson…
5 years, 4 months ago