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Inauguration: On a Wing and a Prayer
On Inauguration Day, not everyone will be talking about the inauguration of the next U.S. president; some (like me) will be talking about the animals…
5 years, 2 months ago
How to Not Be Cynical About the World
WARNING: Life-changing revelation! In this episode, I explain why it's fruitless to be surprised that a fig tree produces figs. Trust me. You'll want…
5 years, 2 months ago
Yes, I Have Hope. No, I'm Not a Mythical Creature
I have been an animal advocate for more than 25 years, and I see enough cruelty every day to have a pretty bleak view of the world: And yet, I have h…
5 years, 2 months ago
How the Past Can Give Us Hope for the Future
In this episode in our 15th year of Food for Thought Podcast, I explain how the hindsight of history can give us the insight of sages.
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Suppor…
5 years, 2 months ago
Angry Vegan vs. Joyful Vegan
While feeling anger (or sorrow) at the plight of animals is understandable, letting anger define you is detrimental. In this episode, I discuss how t…
5 years, 2 months ago
Know Your Numbers (Weight & Waist Circumference)
In this episode, I provide the optimum numbers for weight, body mass index, waist circumference, and body fat percentage — all of which should be con…
5 years, 2 months ago
Animal-Free Fertilizers for Healthy Gardens
When it comes to human nutrition, the bottom line is: the nutrients we need are plant- (and bacteria-) based. Not animal-based. When it comes to heal…
5 years, 2 months ago
Mindful Eating
In this episode, I explain the benefits of eating with awareness and provide suggestions for mindful eating.
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Support this podcast today at Pa…
5 years, 2 months ago
Know Your Numbers (Cholesterol)
In today's episode of the 15th year of the Food for Thought Podcast, I provide the optimal numbers experts recommend for your total cholesterol, LDL …
5 years, 2 months ago
Vegan Travel & Vegan Trips
We're hopeful that we will be traveling again as of September 2021 with incredible vegan trips to France, Italy, Botswana, and South Africa. Here's w…
5 years, 2 months ago