Podcast Episodes
Back to SearchThe Invisible Labor That Is Draining You
Episode 102
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You may think you’re just carrying the mental load, but what if the deepest exhaustion …
13 hours ago
How to Recognize Your Life Standards
Episode 101
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I don’t think the problem is that women have no standards. I think the problem is that …
1 week ago
Standards Live in Your Spine
Episode 100
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Your life is being shaped by one question: Do you keep your standards … or do you keep …
2 weeks ago
Boundaries Without Guilt
Episode 99
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Here’s the truth: the moment you need someone to agree with your boundary… you’ve alrea…
3 weeks ago
Stop Renting Your Nervous System
Episode 98
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At some point in life, you stop caring how clean the house looks. But there’s another a…
4 weeks ago
Do You Ever Wonder If You’re Overreacting?
Episode 97
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Often women are trained to doubt their own perception. We are told we’re too sensitive,…
1 month ago
The Only Currency That Matters
Episode 96
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The last two weeks reminded me of one essential truth: external instability is inevitab…
1 month, 1 week ago
A Brief Update from Me
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Sharing a short update to let you know what’s been happening behind the scenes. My fami…
1 month, 2 weeks ago
Stop Negotiating Your Own Life
Episode 95
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There are places in life where we share power. And there are places where we already ho…
2 months ago
The Price Tag of Your Wish
Episode 94
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If you got what you want tomorrow, would your life actually hold it? Because every wish…
2 months, 1 week ago