Podcast Episodes

Let’s Clap Together: The Secret Ritual Top Performers Don’t Want You to Know

Season 1 Episode 41

What if the key to more energy, sharper focus, and instant stress relief was already in your hands — literally?
In this electrifying episode, we dive into the surprising world of clapping therapy — an…

Published on 1 week, 4 days ago

You’re Not Invisible. You’re Just Being Used

You show up.
You follow through.
You remember everyone’s birthdays, hold space during their crises, and never let anyone down.
But here’s the painful truth:
The more reliable you are, the easier it becom…

Published on 1 week, 5 days ago

Brain Fog Isn’t Normal Here’s What Your Mind Is Trying to Tell You

Season 1 Episode 40

You’re not imagining it.
You’re not “just tired.”
And no—you’re not getting “too old” to think clearly.
If you're forgetting words, losing focus mid-sentence, or feeling mentally drained by 2 PM, your b…

Published on 1 week, 5 days ago

When Love Is Present, But Connection Isn’t: Healing Intimacy Gaps with Dr. Soha

Season 1 Episode 39

You still say “I love you.”
You show up for each other.
You may even still hold hands or share inside jokes.
But deep down, something feels… distant.
Love is still there—but connection? That deep, soul-l…

Published on 1 week, 6 days ago

The Overthinker’s Wake-Up Call: You Don’t Need More Answers You Need Peace

Season 1 Episode 37

You’ve analyzed every decision.
Replayed every conversation.
Prepared for every possible outcome.
But instead of clarity, you’re left with exhaustion.
If your mind feels like a 24/7 debate room and peace…

Published on 1 week, 6 days ago

Beyond the Roles: Dr. Soha Reveals How to Find Who You Really Are

Season 1 Episode 36

Mother. Father. Employee. Partner. Caregiver. Leader.
We move through life wearing roles like second skins—necessary, meaningful, but often overwhelming. And somewhere beneath them all, a quiet questi…

Published on 1 week, 6 days ago

One Step at a Time: Dr. Soha Reveals the Spiritual Power of the Labyrinth

Season 1 Episode 48

In this soul-stirring episode, we’re stepping off the treadmill of modern life and into the ancient, winding path of the labyrinth. Join us as Dr. Soha, spiritual guide and mindfulness expert, unlock…

Published on 1 week, 6 days ago

The Love Is There — But the Spark Isn’t. What Now?

Season 1 Episode 47

You still care. You’re not fighting. In fact, you might even say you’re happy.
But something’s… off.
The butterflies are gone. The late-night talks have turned into side-by-side scrolling. The passion?…

Published on 2 weeks, 1 day ago

I Raised Them With Love… So Why Are They So Angry?

Season 1 Episode 46

You gave your all. Late nights, packed lunches, endless support, unconditional love — you truly believed you were doing it right. So why, as your child becomes an adult, are they suddenly filled with…

Published on 2 weeks, 1 day ago

Can You Stop Time? (Spoiler: Not Literally. But Kind Of.)

Season 1 Episode 45

We’ve all felt it — one minute it’s January, the next it’s déjà vu all over again. Birthdays pile up. Seasons blur. You blink, and somehow, it’s been five years since you last checked in with yoursel…

Published on 2 weeks, 3 days ago